| April 2019 |
| Sat 27th: |
1490 *
|
87%
|
fat: 54.00g |
| |
protein: 141.69g |
| |
carbs: 107.66g |
|
-
|
-
|
| Fri 26th: |
1576 *
|
92%
|
fat: 52.44g |
| |
protein: 162.07g |
| |
carbs: 110.32g |
|
-
|
-
|
| Thu 25th: |
1518 *
|
89%
|
fat: 42.15g |
| |
protein: 112.19g |
| |
carbs: 172.67g |
|
1924*
|
 406
|
| February 2019 |
| Fri 8th: |
1322 *
|
63%
|
fat: 48.76g |
| |
protein: 149.26g |
| |
carbs: 65.76g |
|
-
|
-
|
| December 2018 |
| Sun 16th: |
1495 *
|
71%
|
fat: 73.75g |
| |
protein: 151.96g |
| |
carbs: 50.73g |
|
3611*
|
2116
|
| Sat 15th: |
1613 *
|
77%
|
fat: 79.53g |
| |
protein: 155.21g |
| |
carbs: 67.91g |
|
4279*
|
2666
|
| Fri 14th: |
1502 *
|
72%
|
fat: 73.60g |
| |
protein: 122.86g |
| |
carbs: 89.43g |
|
2325*
|
823
|
| Thu 13th: |
1883 *
|
90%
|
fat: 57.21g |
| |
protein: 182.75g |
| |
carbs: 159.26g |
|
2942*
|
1059
|
| Wed 12th: |
1272 *
|
61%
|
fat: 47.15g |
| |
protein: 124.45g |
| |
carbs: 84.28g |
|
2372*
|
1100
|
| Tue 11th: |
1395 *
|
66%
|
fat: 41.20g |
| |
protein: 155.54g |
| |
carbs: 99.07g |
|
2540*
|
1145
|
| Mon 3rd: |
434 *
|
21%
|
fat: 24.30g |
| |
protein: 43.08g |
| |
carbs: 9.15g |
|
-
|
-
|
| Sun 2nd: |
1494 *
|
71%
|
fat: 73.88g |
| |
protein: 113.00g |
| |
carbs: 87.36g |
|
-
|
-
|
| Sat 1st: |
1476 *
|
70%
|
fat: 86.35g |
| |
protein: 129.39g |
| |
carbs: 46.76g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
908 *
|
43%
|
fat: 51.83g |
| |
protein: 93.70g |
| |
carbs: 20.03g |
|
-
|
-
|
| Thu 29th: |
1673 *
|
80%
|
fat: 88.73g |
| |
protein: 174.87g |
| |
carbs: 37.01g |
|
2320*
|
647
|
| Wed 28th: |
1921 *
|
91%
|
fat: 87.99g |
| |
protein: 208.00g |
| |
carbs: 68.14g |
|
-
|
-
|
| Tue 27th: |
1647 *
|
78%
|
fat: 89.50g |
| |
protein: 145.60g |
| |
carbs: 64.99g |
|
2328*
|
681
|
| Mon 26th: |
984 *
|
47%
|
fat: 50.62g |
| |
protein: 93.54g |
| |
carbs: 32.74g |
|
-
|
-
|
| Sun 25th: |
838 *
|
40%
|
fat: 57.52g |
| |
protein: 74.33g |
| |
carbs: 1.73g |
|
-
|
-
|
