| September 2024 |
| Sat 14th: |
964 *
|
64%
|
fat: 20.66g |
| |
protein: 73.83g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 13th: |
1384 *
|
92%
|
fat: 54.59g |
| |
protein: 135.36g |
| |
carbs: 88.54g |
|
-
|
-
|
| Thu 12th: |
1328 *
|
89%
|
fat: 47.68g |
| |
protein: 88.10g |
| |
carbs: 139.03g |
|
-
|
-
|
| Wed 11th: |
1488 *
|
99%
|
fat: 50.63g |
| |
protein: 87.27g |
| |
carbs: 178.39g |
|
-
|
-
|
| Tue 10th: |
1501 *
|
100%
|
fat: 57.70g |
| |
protein: 100.54g |
| |
carbs: 150.11g |
|
-
|
-
|
| Mon 9th: |
1131 *
|
75%
|
fat: 25.98g |
| |
protein: 86.35g |
| |
carbs: 148.23g |
|
-
|
-
|
| Sun 8th: |
1110 *
|
74%
|
fat: 31.03g |
| |
protein: 79.02g |
| |
carbs: 125.52g |
|
-
|
-
|
| Sat 7th: |
1268 *
|
85%
|
fat: 20.11g |
| |
protein: 64.49g |
| |
carbs: 195.06g |
|
-
|
-
|
| Fri 6th: |
1479 *
|
99%
|
fat: 40.28g |
| |
protein: 115.33g |
| |
carbs: 155.33g |
|
-
|
-
|
| Thu 5th: |
1417 *
|
94%
|
fat: 61.92g |
| |
protein: 99.62g |
| |
carbs: 99.08g |
|
-
|
-
|
| Wed 4th: |
1528 *
|
102%
|
fat: 59.10g |
| |
protein: 100.59g |
| |
carbs: 157.74g |
|
-
|
-
|
| Tue 3rd: |
1507 *
|
100%
|
fat: 43.84g |
| |
protein: 88.70g |
| |
carbs: 205.25g |
|
-
|
-
|
| Mon 2nd: |
1416 *
|
94%
|
fat: 39.88g |
| |
protein: 89.74g |
| |
carbs: 184.03g |
|
-
|
-
|
| Sun 1st: |
1340 *
|
89%
|
fat: 40.23g |
| |
protein: 83.76g |
| |
carbs: 164.68g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1281 *
|
85%
|
fat: 49.71g |
| |
protein: 86.41g |
| |
carbs: 113.68g |
|
-
|
-
|
| Fri 30th: |
1433 *
|
96%
|
fat: 40.50g |
| |
protein: 111.45g |
| |
carbs: 138.32g |
|
-
|
-
|
| Thu 29th: |
1455 *
|
97%
|
fat: 27.81g |
| |
protein: 108.68g |
| |
carbs: 179.61g |
|
-
|
-
|
| Wed 28th: |
1385 *
|
92%
|
fat: 50.54g |
| |
protein: 105.33g |
| |
carbs: 116.49g |
|
-
|
-
|
| Tue 27th: |
1214 *
|
81%
|
fat: 44.03g |
| |
protein: 64.98g |
| |
carbs: 147.34g |
|
-
|
-
|
| Mon 26th: |
1458 *
|
97%
|
fat: 32.04g |
| |
protein: 105.95g |
| |
carbs: 185.59g |
|
-
|
-
|
