| July 2024 |
| Mon 15th: |
1719 *
|
96%
|
fat: 63.52g |
| |
protein: 136.88g |
| |
carbs: 149.75g |
|
-
|
-
|
| Sun 14th: |
1907 *
|
106%
|
fat: 54.18g |
| |
protein: 116.66g |
| |
carbs: 248.55g |
|
-
|
-
|
| Sat 13th: |
2028 *
|
113%
|
fat: 64.03g |
| |
protein: 153.47g |
| |
carbs: 208.17g |
|
-
|
-
|
| Fri 12th: |
1799 *
|
100%
|
fat: 54.61g |
| |
protein: 146.74g |
| |
carbs: 183.75g |
|
-
|
-
|
| Thu 11th: |
1903 *
|
106%
|
fat: 79.26g |
| |
protein: 137.39g |
| |
carbs: 155.87g |
|
-
|
-
|
| Wed 10th: |
1937 *
|
108%
|
fat: 92.15g |
| |
protein: 137.74g |
| |
carbs: 137.96g |
|
-
|
-
|
| Tue 9th: |
1863 *
|
104%
|
fat: 65.81g |
| |
protein: 127.66g |
| |
carbs: 198.39g |
|
-
|
-
|
| Mon 8th: |
1622 *
|
90%
|
fat: 44.33g |
| |
protein: 129.66g |
| |
carbs: 175.65g |
|
-
|
-
|
| Sun 7th: |
2299 *
|
128%
|
fat: 83.92g |
| |
protein: 118.99g |
| |
carbs: 277.66g |
|
-
|
-
|
| Sat 6th: |
2272 *
|
126%
|
fat: 86.26g |
| |
protein: 98.77g |
| |
carbs: 286.86g |
|
-
|
-
|
| Fri 5th: |
1948 *
|
108%
|
fat: 56.30g |
| |
protein: 146.32g |
| |
carbs: 224.46g |
|
-
|
-
|
| Thu 4th: |
1777 *
|
99%
|
fat: 51.57g |
| |
protein: 143.96g |
| |
carbs: 199.98g |
|
-
|
-
|
| Wed 3rd: |
1826 *
|
101%
|
fat: 55.12g |
| |
protein: 128.21g |
| |
carbs: 205.54g |
|
-
|
-
|
| Tue 2nd: |
1674 *
|
93%
|
fat: 61.53g |
| |
protein: 154.04g |
| |
carbs: 134.44g |
|
-
|
-
|
| Mon 1st: |
1887 *
|
105%
|
fat: 62.69g |
| |
protein: 128.73g |
| |
carbs: 202.34g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1318 *
|
73%
|
fat: 55.84g |
| |
protein: 99.56g |
| |
carbs: 105.07g |
|
-
|
-
|
| Sat 29th: |
1398 *
|
78%
|
fat: 69.09g |
| |
protein: 115.24g |
| |
carbs: 77.01g |
|
-
|
-
|
| Fri 28th: |
1351 *
|
75%
|
fat: 49.48g |
| |
protein: 108.06g |
| |
carbs: 119.20g |
|
-
|
-
|
| Thu 27th: |
1627 *
|
90%
|
fat: 63.88g |
| |
protein: 131.48g |
| |
carbs: 132.07g |
|
-
|
-
|
| Wed 26th: |
1537 *
|
85%
|
fat: 51.42g |
| |
protein: 123.44g |
| |
carbs: 145.65g |
|
-
|
-
|
