| June 2024 |
| Tue 25th: |
1067 *
|
67%
|
fat: 78.19g |
| |
protein: 52.61g |
| |
carbs: 33.99g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1283 *
|
80%
|
fat: 47.50g |
| |
protein: 47.28g |
| |
carbs: 161.52g |
|
-
|
-
|
| Tue 21st: |
1915 *
|
120%
|
fat: 101.77g |
| |
protein: 80.71g |
| |
carbs: 169.87g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1266 *
|
79%
|
fat: 61.13g |
| |
protein: 61.98g |
| |
carbs: 118.80g |
|
-
|
-
|
| Tue 23rd: |
1520 *
|
95%
|
fat: 56.70g |
| |
protein: 58.37g |
| |
carbs: 198.93g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
680 *
|
42%
|
fat: 31.03g |
| |
protein: 33.87g |
| |
carbs: 67.07g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1450 *
|
91%
|
fat: 86.36g |
| |
protein: 56.26g |
| |
carbs: 108.26g |
|
-
|
-
|
| Mon 5th: |
708 *
|
44%
|
fat: 17.52g |
| |
protein: 59.34g |
| |
carbs: 74.44g |
|
-
|
-
|
| Sun 4th: |
667 *
|
42%
|
fat: 44.00g |
| |
protein: 30.09g |
| |
carbs: 38.87g |
|
-
|
-
|
| Sat 3rd: |
1714 *
|
107%
|
fat: 84.94g |
| |
protein: 111.82g |
| |
carbs: 129.94g |
|
-
|
-
|
| Fri 2nd: |
1202 *
|
75%
|
fat: 57.90g |
| |
protein: 61.79g |
| |
carbs: 103.69g |
|
-
|
-
|
| Thu 1st: |
1443 *
|
90%
|
fat: 80.21g |
| |
protein: 69.12g |
| |
carbs: 135.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1553 *
|
97%
|
fat: 67.56g |
| |
protein: 106.98g |
| |
carbs: 127.85g |
|
-
|
-
|
| Tue 30th: |
1584 *
|
99%
|
fat: 84.01g |
| |
protein: 103.34g |
| |
carbs: 113.49g |
|
-
|
-
|
| Mon 29th: |
1869 *
|
117%
|
fat: 74.75g |
| |
protein: 109.91g |
| |
carbs: 196.61g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
559 *
|
35%
|
fat: 15.30g |
| |
protein: 37.05g |
| |
carbs: 69.40g |
|
-
|
-
|
| Tue 17th: |
1273 *
|
80%
|
fat: 65.62g |
| |
protein: 80.11g |
| |
carbs: 86.47g |
|
-
|
-
|
| Mon 9th: |
1413 *
|
88%
|
fat: 50.15g |
| |
protein: 101.49g |
| |
carbs: 136.61g |
|
-
|
-
|
| Wed 4th: |
1383 *
|
86%
|
fat: 40.83g |
| |
protein: 92.16g |
| |
carbs: 158.09g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
902 *
|
56%
|
fat: 44.56g |
| |
protein: 62.23g |
| |
carbs: 64.85g |
|
-
|
-
|
