| May 2021 |
| Sat 1st: |
753 *
|
40%
|
fat: 60.05g |
| |
protein: 49.60g |
| |
carbs: 13.15g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
418 *
|
22%
|
fat: 25.53g |
| |
protein: 40.58g |
| |
carbs: 5.13g |
|
-
|
-
|
| Sat 6th: |
2253 *
|
119%
|
fat: 188.13g |
| |
protein: 91.21g |
| |
carbs: 76.09g |
|
-
|
-
|
| December 2020 |
| Fri 11th: |
1253 *
|
66%
|
fat: 95.61g |
| |
protein: 84.91g |
| |
carbs: 19.99g |
|
-
|
-
|
| Thu 10th: |
1318 *
|
69%
|
fat: 123.99g |
| |
protein: 38.19g |
| |
carbs: 18.46g |
|
-
|
-
|
| Wed 2nd: |
743 *
|
39%
|
fat: 62.30g |
| |
protein: 38.53g |
| |
carbs: 8.98g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1658 *
|
87%
|
fat: 138.14g |
| |
protein: 72.91g |
| |
carbs: 35.03g |
|
-
|
-
|
| Mon 16th: |
1319 *
|
69%
|
fat: 107.21g |
| |
protein: 67.76g |
| |
carbs: 31.57g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
1388 *
|
73%
|
fat: 106.67g |
| |
protein: 80.84g |
| |
carbs: 29.32g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
1085 *
|
57%
|
fat: 99.01g |
| |
protein: 32.01g |
| |
carbs: 26.14g |
|
-
|
-
|
| Tue 22nd: |
784 *
|
41%
|
fat: 75.18g |
| |
protein: 21.72g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sat 19th: |
404 *
|
21%
|
fat: 34.14g |
| |
protein: 18.62g |
| |
carbs: 5.36g |
|
-
|
-
|
| Thu 17th: |
1188 *
|
63%
|
fat: 100.36g |
| |
protein: 53.57g |
| |
carbs: 28.23g |
|
-
|
-
|
| Wed 16th: |
1020 *
|
54%
|
fat: 91.81g |
| |
protein: 49.50g |
| |
carbs: 5.73g |
|
-
|
-
|
| Sun 13th: |
752 *
|
40%
|
fat: 56.88g |
| |
protein: 51.34g |
| |
carbs: 7.40g |
|
-
|
-
|
| Sat 12th: |
802 *
|
42%
|
fat: 66.56g |
| |
protein: 41.84g |
| |
carbs: 11.32g |
|
-
|
-
|
| Fri 11th: |
746 *
|
39%
|
fat: 60.49g |
| |
protein: 43.19g |
| |
carbs: 8.70g |
|
-
|
-
|
| Wed 2nd: |
701 *
|
37%
|
fat: 52.84g |
| |
protein: 42.53g |
| |
carbs: 15.99g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
1191 *
|
63%
|
fat: 110.17g |
| |
protein: 52.42g |
| |
carbs: 17.34g |
|
-
|
-
|
| Fri 28th: |
506 *
|
27%
|
fat: 43.06g |
| |
protein: 23.10g |
| |
carbs: 10.56g |
|
-
|
-
|
