| May 2024 |
| Wed 22nd: |
188 *
|
13%
|
fat: 8.10g |
| |
protein: 5.50g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 16th: |
70 *
|
5%
|
fat: 0.19g |
| |
protein: 0.58g |
| |
carbs: 18.59g |
|
-
|
-
|
| Mon 13th: |
566 *
|
38%
|
fat: 22.13g |
| |
protein: 41.93g |
| |
carbs: 47.81g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
682 *
|
45%
|
fat: 24.40g |
| |
protein: 22.36g |
| |
carbs: 93.58g |
|
-
|
-
|
| November 2023 |
| Fri 24th: |
770 *
|
51%
|
fat: 17.95g |
| |
protein: 48.34g |
| |
carbs: 105.43g |
|
-
|
-
|
| June 2023 |
| Thu 15th: |
331 *
|
22%
|
fat: 6.71g |
| |
protein: 9.66g |
| |
carbs: 59.26g |
|
-
|
-
|
| Sat 10th: |
346 *
|
23%
|
fat: 7.70g |
| |
protein: 9.80g |
| |
carbs: 58.60g |
|
-
|
-
|
| Fri 9th: |
559 *
|
37%
|
fat: 22.18g |
| |
protein: 24.66g |
| |
carbs: 68.23g |
|
-
|
-
|
| Mon 5th: |
707 *
|
47%
|
fat: 32.54g |
| |
protein: 43.28g |
| |
carbs: 62.63g |
|
-
|
-
|
| Thu 1st: |
298 *
|
20%
|
fat: 6.51g |
| |
protein: 6.04g |
| |
carbs: 56.68g |
|
-
|
-
|
| May 2023 |
| Tue 30th: |
314 *
|
21%
|
fat: 10.95g |
| |
protein: 10.29g |
| |
carbs: 45.19g |
|
-
|
-
|
| Mon 29th: |
564 *
|
38%
|
fat: 21.68g |
| |
protein: 17.13g |
| |
carbs: 77.48g |
|
-
|
-
|
| Sat 27th: |
542 *
|
36%
|
fat: 18.22g |
| |
protein: 27.88g |
| |
carbs: 70.69g |
|
-
|
-
|
| Fri 26th: |
722 *
|
48%
|
fat: 29.49g |
| |
protein: 22.58g |
| |
carbs: 92.68g |
|
-
|
-
|
| Wed 24th: |
567 *
|
38%
|
fat: 19.43g |
| |
protein: 25.23g |
| |
carbs: 74.47g |
|
-
|
-
|
| Tue 23rd: |
696 *
|
46%
|
fat: 25.08g |
| |
protein: 19.08g |
| |
carbs: 101.01g |
|
-
|
-
|
| Mon 22nd: |
278 *
|
19%
|
fat: 3.22g |
| |
protein: 7.36g |
| |
carbs: 57.70g |
|
-
|
-
|
| Sat 20th: |
575 *
|
38%
|
fat: 25.09g |
| |
protein: 25.08g |
| |
carbs: 61.78g |
|
-
|
-
|
| Fri 19th: |
461 *
|
31%
|
fat: 22.07g |
| |
protein: 28.39g |
| |
carbs: 35.78g |
|
-
|
-
|
| Thu 18th: |
354 *
|
24%
|
fat: 7.66g |
| |
protein: 12.08g |
| |
carbs: 63.84g |
|
-
|
-
|
