| June 2020 |
| Fri 19th: |
728 *
|
35%
|
fat: 63.27g |
| |
protein: 36.59g |
| |
carbs: 1.05g |
|
-
|
-
|
| March 2020 |
| Thu 5th: |
722 *
|
34%
|
fat: 21.52g |
| |
protein: 46.14g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 3rd: |
560 *
|
27%
|
fat: 24.38g |
| |
protein: 33.04g |
| |
carbs: 54.33g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
729 *
|
35%
|
fat: 23.45g |
| |
protein: 42.51g |
| |
carbs: 92.48g |
|
-
|
-
|
| Wed 26th: |
768 *
|
37%
|
fat: 8.99g |
| |
protein: 9.73g |
| |
carbs: 171.60g |
|
-
|
-
|
| Thu 20th: |
620 *
|
30%
|
fat: 11.98g |
| |
protein: 55.77g |
| |
carbs: 69.38g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
867 *
|
41%
|
fat: 62.10g |
| |
protein: 30.84g |
| |
carbs: 47.40g |
|
-
|
-
|
| September 2019 |
| Wed 11th: |
306 *
|
15%
|
fat: 14.57g |
| |
protein: 26.37g |
| |
carbs: 20.34g |
|
-
|
-
|
| Tue 10th: |
335 *
|
16%
|
fat: 11.83g |
| |
protein: 47.40g |
| |
carbs: 7.82g |
|
-
|
-
|
| Mon 9th: |
183 *
|
9%
|
fat: 5.37g |
| |
protein: 25.56g |
| |
carbs: 8.76g |
|
-
|
-
|
| Fri 6th: |
659 *
|
31%
|
fat: 41.80g |
| |
protein: 46.96g |
| |
carbs: 26.87g |
|
-
|
-
|
| Mon 2nd: |
508 *
|
24%
|
fat: 30.25g |
| |
protein: 47.08g |
| |
carbs: 7.82g |
|
-
|
-
|
| August 2019 |
| Wed 28th: |
141 *
|
7%
|
fat: 6.99g |
| |
protein: 6.93g |
| |
carbs: 13.31g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
792 *
|
38%
|
fat: 20.48g |
| |
protein: 28.75g |
| |
carbs: 126.28g |
|
-
|
-
|
| May 2019 |
| Wed 15th: |
604 *
|
29%
|
fat: 14.05g |
| |
protein: 29.79g |
| |
carbs: 89.62g |
|
-
|
-
|
| Tue 14th: |
356 *
|
17%
|
fat: 11.76g |
| |
protein: 35.25g |
| |
carbs: 27.79g |
|
-
|
-
|
| Mon 13th: |
344 *
|
16%
|
fat: 17.37g |
| |
protein: 35.43g |
| |
carbs: 11.26g |
|
-
|
-
|
| Wed 1st: |
374 *
|
18%
|
fat: 16.04g |
| |
protein: 27.59g |
| |
carbs: 30.31g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
379 *
|
18%
|
fat: 19.16g |
| |
protein: 44.38g |
| |
carbs: 5.45g |
|
-
|
-
|
| Wed 10th: |
957 *
|
46%
|
fat: 8.46g |
| |
protein: 68.17g |
| |
carbs: 166.66g |
|
-
|
-
|
