| February 2024 |
| Wed 28th: |
461 *
|
16%
|
fat: 22.25g |
| |
protein: 22.74g |
| |
carbs: 46.04g |
|
-
|
-
|
| Tue 27th: |
290 *
|
10%
|
fat: 10.08g |
| |
protein: 11.27g |
| |
carbs: 39.35g |
|
-
|
-
|
| Mon 26th: |
1691 *
|
60%
|
fat: 48.57g |
| |
protein: 126.19g |
| |
carbs: 194.35g |
|
2658*
|
 967
|
| June 2021 |
| Tue 8th: |
293 *
|
9%
|
fat: 17.34g |
| |
protein: 19.00g |
| |
carbs: 14.88g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
215 *
|
7%
|
fat: 8.25g |
| |
protein: 8.68g |
| |
carbs: 28.74g |
|
-
|
-
|
| August 2020 |
| Fri 21st: |
226 *
|
7%
|
fat: 8.39g |
| |
protein: 8.98g |
| |
carbs: 31.20g |
|
-
|
-
|
| Mon 17th: |
207 *
|
7%
|
fat: 12.04g |
| |
protein: 10.97g |
| |
carbs: 14.39g |
|
3140*
|
2933
|
| Wed 12th: |
157 *
|
5%
|
fat: 8.04g |
| |
protein: 7.97g |
| |
carbs: 13.89g |
|
-
|
-
|
| Tue 11th: |
453 *
|
15%
|
fat: 26.50g |
| |
protein: 21.25g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 7th: |
257 *
|
8%
|
fat: 16.04g |
| |
protein: 13.97g |
| |
carbs: 14.89g |
|
-
|
-
|
| Thu 6th: |
2036 *
|
66%
|
fat: 110.57g |
| |
protein: 75.11g |
| |
carbs: 195.33g |
|
2781*
|
745
|
| Wed 5th: |
2496 *
|
81%
|
fat: 105.39g |
| |
protein: 103.88g |
| |
carbs: 223.91g |
|
2573*
|
77
|
| Tue 4th: |
1762 *
|
57%
|
fat: 86.53g |
| |
protein: 116.66g |
| |
carbs: 131.35g |
|
3738*
|
1976
|
| Mon 3rd: |
1785 *
|
58%
|
fat: 88.06g |
| |
protein: 113.95g |
| |
carbs: 130.89g |
|
3727*
|
1942
|
| July 2020 |
| Fri 31st: |
2700 *
|
87%
|
fat: 89.72g |
| |
protein: 98.60g |
| |
carbs: 282.25g |
|
1699*
|
 1001
|
| Thu 30th: |
2038 *
|
66%
|
fat: 116.94g |
| |
protein: 125.20g |
| |
carbs: 125.00g |
|
1078*
|
960
|
| Wed 29th: |
2570 *
|
95%
|
fat: 95.91g |
| |
protein: 137.63g |
| |
carbs: 185.71g |
|
4043*
|
1473
|
| Tue 28th: |
1735 *
|
64%
|
fat: 58.23g |
| |
protein: 108.05g |
| |
carbs: 192.87g |
|
2702*
|
967
|
| Mon 27th: |
1881 *
|
70%
|
fat: 125.70g |
| |
protein: 104.60g |
| |
carbs: 80.70g |
|
3006*
|
1125
|
| June 2020 |
| Mon 22nd: |
212 *
|
8%
|
fat: 8.22g |
| |
protein: 8.25g |
| |
carbs: 28.53g |
|
-
|
-
|
