NNN-1420's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Sat 10th: 554 * 37%
fat: 23.45g
|
protein: 23.27g
|
carbs: 62.84g
- -
July 2024
Wed 24th: 1072 * 71%
fat: 49.80g
|
protein: 64.36g
|
carbs: 87.84g
- -
May 2024
Fri 31st: 787 * 52%
fat: 29.77g
|
protein: 23.17g
|
carbs: 118.05g
- -
February 2024
Mon 26th: 938 * 63%
fat: 62.17g
|
protein: 52.74g
|
carbs: 39.12g
- -
Mon 19th: 1520 * 101%
fat: 99.94g
|
protein: 70.08g
|
carbs: 87.58g
- -
Sun 18th: 1745 * 116%
fat: 128.28g
|
protein: 76.79g
|
carbs: 72.93g
- -
November 2023
Thu 2nd: 859 * 57%
fat: 61.05g
|
protein: 33.28g
|
carbs: 37.79g
- -
Wed 1st: 1218 * 81%
fat: 75.40g
|
protein: 91.24g
|
carbs: 39.95g
- -
October 2023
Sun 29th: 184 * 12%
fat: 2.70g
|
protein: 6.07g
|
carbs: 34.81g
- -
Fri 13th: 678 * 45%
fat: 56.51g
|
protein: 19.86g
|
carbs: 24.71g
- -
August 2023
Wed 23rd: 1020 * 68%
fat: 40.62g
|
protein: 50.56g
|
carbs: 108.26g
- -
July 2023
Wed 19th: 656 * 44%
fat: 30.57g
|
protein: 56.11g
|
carbs: 38.95g
- -
Mon 10th: 1126 * 75%
fat: 66.87g
|
protein: 52.39g
|
carbs: 81.96g
- -
June 2023
Mon 19th: 1037 * 69%
fat: 66.61g
|
protein: 29.87g
|
carbs: 80.81g
- -
Tue 13th: 1028 * 69%
fat: 44.96g
|
protein: 48.83g
|
carbs: 109.49g
- -
Mon 12th: 1018 * 68%
fat: 54.38g
|
protein: 51.72g
|
carbs: 77.67g
- -
Fri 9th: 1339 * 89%
fat: 45.32g
|
protein: 72.49g
|
carbs: 147.79g
- -
Thu 8th: 1378 * 92%
fat: 58.62g
|
protein: 78.72g
|
carbs: 134.85g
- -
Mon 5th: 1274 * 85%
fat: 92.53g
|
protein: 50.12g
|
carbs: 66.79g
- -
May 2023
Mon 22nd: 787 * 52%
fat: 49.46g
|
protein: 23.34g
|
carbs: 66.60g
- -

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