| August 2015 |
| Mon 3rd: |
660 *
|
22%
|
fat: 28.41g |
| |
protein: 35.87g |
| |
carbs: 63.16g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1070 *
|
36%
|
fat: 40.00g |
| |
protein: 59.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Tue 28th: |
1705 *
|
68%
|
fat: 75.78g |
| |
protein: 61.70g |
| |
carbs: 206.04g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
787 *
|
31%
|
fat: 38.35g |
| |
protein: 53.45g |
| |
carbs: 69.93g |
|
-
|
-
|
| Mon 16th: |
1710 *
|
68%
|
fat: 97.50g |
| |
protein: 94.86g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 15th: |
2496 *
|
100%
|
fat: 150.99g |
| |
protein: 130.12g |
| |
carbs: 144.21g |
|
4000*
|
 1504
|
| Sat 14th: |
661 *
|
24%
|
fat: 40.69g |
| |
protein: 31.27g |
| |
carbs: 48.53g |
|
4517*
|
3856
|
| October 2014 |
| Wed 15th: |
1730 *
|
62%
|
fat: 82.00g |
| |
protein: 89.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Tue 14th: |
2139 *
|
76%
|
fat: 79.68g |
| |
protein: 109.84g |
| |
carbs: 266.04g |
|
-
|
-
|
| Sun 12th: |
2325 *
|
83%
|
fat: 144.67g |
| |
protein: 105.40g |
| |
carbs: 147.65g |
|
-
|
-
|
| Sat 11th: |
1358 *
|
48%
|
fat: 77.82g |
| |
protein: 74.73g |
| |
carbs: 95.72g |
|
-
|
-
|
| Fri 10th: |
1715 *
|
61%
|
fat: 92.67g |
| |
protein: 108.76g |
| |
carbs: 110.38g |
|
-
|
-
|
| Thu 9th: |
1375 *
|
49%
|
fat: 62.00g |
| |
protein: 39.00g |
| |
carbs: 174.50g |
|
-
|
-
|
| Wed 8th: |
1375 *
|
49%
|
fat: 62.00g |
| |
protein: 39.00g |
| |
carbs: 174.50g |
|
4199*
|
2824
|
| August 2012 |
| Sat 18th: |
390 *
|
13%
|
fat: 19.00g |
| |
protein: 17.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| June 2012 |
| Sun 3rd: |
480 *
|
17%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| May 2012 |
| Fri 25th: |
480 *
|
17%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
4350*
|
3870
|
| Mon 21st: |
450 *
|
16%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
4897*
|
-
|
| Fri 18th: |
480 *
|
17%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 40.00g |
|
4350*
|
3870
|
| Thu 17th: |
270 *
|
9%
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
