| September 2019 |
| Mon 2nd: |
828 *
|
38%
|
fat: 48.12g |
| |
protein: 33.83g |
| |
carbs: 66.75g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
642 *
|
29%
|
fat: 30.90g |
| |
protein: 29.60g |
| |
carbs: 58.90g |
|
-
|
-
|
| Fri 23rd: |
1719 *
|
78%
|
fat: 73.08g |
| |
protein: 104.42g |
| |
carbs: 164.08g |
|
-
|
-
|
| Thu 22nd: |
1462 *
|
66%
|
fat: 83.19g |
| |
protein: 118.42g |
| |
carbs: 59.91g |
|
1634*
|
 172
|
| Wed 21st: |
1786 *
|
81%
|
fat: 60.34g |
| |
protein: 143.77g |
| |
carbs: 168.39g |
|
1626*
|
 160
|
| Tue 20th: |
1774 *
|
81%
|
fat: 80.72g |
| |
protein: 117.84g |
| |
carbs: 154.09g |
|
-
|
-
|
| Mon 19th: |
1409 *
|
64%
|
fat: 56.10g |
| |
protein: 127.39g |
| |
carbs: 95.44g |
|
2091*
|
682
|
| Tue 13th: |
39 *
|
2%
|
fat: 1.33g |
| |
protein: 1.42g |
| |
carbs: 5.25g |
|
-
|
-
|
