| July 2024 |
| Fri 12th: |
1187 *
|
47%
|
fat: 25.25g |
| |
protein: 98.16g |
| |
carbs: 158.55g |
|
-
|
-
|
| Thu 11th: |
2208 *
|
88%
|
fat: 66.36g |
| |
protein: 153.63g |
| |
carbs: 287.60g |
|
1717*
|
 491
|
| Wed 10th: |
2291 *
|
92%
|
fat: 50.63g |
| |
protein: 174.44g |
| |
carbs: 306.02g |
|
2228*
|
63
|
| Tue 9th: |
2128 *
|
85%
|
fat: 39.91g |
| |
protein: 169.99g |
| |
carbs: 266.42g |
|
2633*
|
 505
|
| Mon 8th: |
2207 *
|
88%
|
fat: 44.12g |
| |
protein: 167.27g |
| |
carbs: 286.25g |
|
2802*
|
595
|
| Sun 7th: |
2163 *
|
87%
|
fat: 47.60g |
| |
protein: 183.86g |
| |
carbs: 249.59g |
|
2659*
|
496
|
| Sat 6th: |
2488 *
|
100%
|
fat: 66.36g |
| |
protein: 174.01g |
| |
carbs: 314.30g |
|
3216*
|
728
|
| Fri 5th: |
5592 *
|
224%
|
fat: 237.59g |
| |
protein: 212.47g |
| |
carbs: 743.21g |
|
2544*
|
3048
|
| Thu 4th: |
5836 *
|
233%
|
fat: 285.21g |
| |
protein: 188.13g |
| |
carbs: 704.97g |
|
2202*
|
3634
|
| Wed 3rd: |
2126 *
|
85%
|
fat: 32.87g |
| |
protein: 163.97g |
| |
carbs: 299.73g |
|
2678*
|
552
|
| Tue 2nd: |
4143 *
|
166%
|
fat: 184.94g |
| |
protein: 214.57g |
| |
carbs: 423.09g |
|
2155*
|
1988
|
| Mon 1st: |
2734 *
|
109%
|
fat: 95.93g |
| |
protein: 190.43g |
| |
carbs: 296.39g |
|
2611*
|
123
|
| June 2024 |
| Sun 30th: |
3422 *
|
137%
|
fat: 118.99g |
| |
protein: 180.05g |
| |
carbs: 419.82g |
|
2231*
|
1191
|
| Sat 29th: |
2300 *
|
92%
|
fat: 45.03g |
| |
protein: 165.77g |
| |
carbs: 314.29g |
|
2343*
|
43
|
| Fri 28th: |
2782 *
|
111%
|
fat: 89.74g |
| |
protein: 166.49g |
| |
carbs: 355.86g |
|
2818*
|
36
|
| Thu 27th: |
4205 *
|
168%
|
fat: 203.36g |
| |
protein: 243.09g |
| |
carbs: 420.01g |
|
2651*
|
1554
|
| Wed 26th: |
3771 *
|
151%
|
fat: 137.09g |
| |
protein: 217.78g |
| |
carbs: 462.44g |
|
2595*
|
1176
|
| Tue 25th: |
2220 *
|
89%
|
fat: 55.16g |
| |
protein: 165.77g |
| |
carbs: 279.85g |
|
2727*
|
507
|
| Mon 24th: |
2371 *
|
95%
|
fat: 61.76g |
| |
protein: 165.10g |
| |
carbs: 293.14g |
|
2990*
|
619
|
| Sun 23rd: |
3071 *
|
123%
|
fat: 114.54g |
| |
protein: 190.08g |
| |
carbs: 331.29g |
|
2592*
|
479
|
