February 2013 |
Sat 16th: |
1795 *
|
94%
|
fat: 72.72g |
| |
protein: 48.04g |
| |
carbs: 187.14g |
|
-
|
-
|
Fri 15th: |
1532 *
|
81%
|
fat: 39.46g |
| |
protein: 61.05g |
| |
carbs: 174.60g |
|
-
|
-
|
Thu 14th: |
1126 *
|
59%
|
fat: 59.96g |
| |
protein: 44.62g |
| |
carbs: 102.01g |
|
-
|
-
|
Wed 13th: |
751 *
|
40%
|
fat: 43.31g |
| |
protein: 24.16g |
| |
carbs: 65.55g |
|
1826*
|
1075
|
Mon 11th: |
277 *
|
15%
|
fat: 12.81g |
| |
protein: 3.57g |
| |
carbs: 40.10g |
|
-
|
-
|
Sun 10th: |
134 *
|
7%
|
fat: 3.81g |
| |
protein: 5.94g |
| |
carbs: 19.74g |
|
-
|
-
|
Sat 9th: |
698 *
|
37%
|
fat: 26.25g |
| |
protein: 24.38g |
| |
carbs: 88.61g |
|
-
|
-
|
Fri 8th: |
781 *
|
41%
|
fat: 36.00g |
| |
protein: 23.80g |
| |
carbs: 84.20g |
|
-
|
-
|
Thu 7th: |
1322 *
|
70%
|
fat: 29.58g |
| |
protein: 42.36g |
| |
carbs: 206.35g |
|
2378*
|
1056
|
Wed 6th: |
1655 *
|
87%
|
fat: 45.55g |
| |
protein: 58.26g |
| |
carbs: 238.25g |
|
1890*
|
235
|
Tue 5th: |
1498 *
|
79%
|
fat: 54.46g |
| |
protein: 50.53g |
| |
carbs: 192.20g |
|
-
|
-
|
Sun 3rd: |
1196 *
|
63%
|
fat: 42.35g |
| |
protein: 39.93g |
| |
carbs: 167.66g |
|
-
|
-
|
Sat 2nd: |
1664 *
|
88%
|
fat: 61.76g |
| |
protein: 48.06g |
| |
carbs: 205.35g |
|
1982*
|
318
|
Fri 1st: |
1178 *
|
62%
|
fat: 45.73g |
| |
protein: 55.04g |
| |
carbs: 132.19g |
|
2241*
|
1063
|
January 2013 |
Thu 31st: |
1195 *
|
63%
|
fat: 30.56g |
| |
protein: 66.31g |
| |
carbs: 158.02g |
|
-
|
-
|
Wed 30th: |
1085 *
|
57%
|
fat: 30.99g |
| |
protein: 72.65g |
| |
carbs: 122.22g |
|
2241*
|
1156
|
Tue 29th: |
2053 *
|
108%
|
fat: 70.96g |
| |
protein: 96.70g |
| |
carbs: 251.24g |
|
2227*
|
174
|
Mon 28th: |
1547 *
|
81%
|
fat: 45.90g |
| |
protein: 53.91g |
| |
carbs: 223.58g |
|
2186*
|
639
|
Sun 27th: |
1695 *
|
89%
|
fat: 58.14g |
| |
protein: 94.61g |
| |
carbs: 190.23g |
|
-
|
-
|
Sat 26th: |
1872 *
|
99%
|
fat: 42.13g |
| |
protein: 77.00g |
| |
carbs: 296.88g |
|
1934*
|
62
|