| April 2019 |
| Thu 4th: |
652 *
|
50%
|
fat: 27.91g |
| |
protein: 55.58g |
| |
carbs: 47.07g |
|
-
|
-
|
| Wed 3rd: |
1086 *
|
84%
|
fat: 35.49g |
| |
protein: 62.37g |
| |
carbs: 127.37g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
146 *
|
11%
|
fat: 9.90g |
| |
protein: 12.53g |
| |
carbs: 0.77g |
|
-
|
-
|
| Tue 19th: |
1251 *
|
96%
|
fat: 72.68g |
| |
protein: 58.31g |
| |
carbs: 97.78g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
458 *
|
33%
|
fat: 15.05g |
| |
protein: 20.21g |
| |
carbs: 59.90g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
1145 *
|
82%
|
fat: 60.89g |
| |
protein: 64.53g |
| |
carbs: 83.28g |
|
-
|
-
|
