| April 2020 |
| Sat 18th: |
267 *
|
17%
|
fat: 18.02g |
| |
protein: 13.48g |
| |
carbs: 11.24g |
|
-
|
-
|
| Fri 17th: |
105 *
|
7%
|
fat: 7.33g |
| |
protein: 6.48g |
| |
carbs: 0.42g |
|
-
|
-
|
| February 2020 |
| Mon 24th: |
510 *
|
32%
|
fat: 29.96g |
| |
protein: 45.09g |
| |
carbs: 16.45g |
|
-
|
-
|
| Sun 2nd: |
100 *
|
6%
|
fat: 7.19g |
| |
protein: 7.09g |
| |
carbs: 1.24g |
|
-
|
-
|
| January 2020 |
| Wed 8th: |
103 *
|
6%
|
fat: 7.88g |
| |
protein: 5.97g |
| |
carbs: 2.16g |
|
-
|
-
|
| Fri 3rd: |
827 *
|
52%
|
fat: 52.62g |
| |
protein: 50.34g |
| |
carbs: 40.05g |
|
-
|
-
|
| November 2019 |
| Fri 15th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 14th: |
482 *
|
30%
|
fat: 26.35g |
| |
protein: 17.79g |
| |
carbs: 44.91g |
|
-
|
-
|
| Sat 9th: |
239 *
|
15%
|
fat: 15.50g |
| |
protein: 14.18g |
| |
carbs: 11.40g |
|
-
|
-
|
| Fri 1st: |
600 *
|
38%
|
fat: 30.78g |
| |
protein: 28.19g |
| |
carbs: 57.48g |
|
-
|
-
|
| October 2019 |
| Sat 12th: |
1006 *
|
63%
|
fat: 47.13g |
| |
protein: 75.64g |
| |
carbs: 63.37g |
|
-
|
-
|
| Wed 9th: |
952 *
|
60%
|
fat: 47.30g |
| |
protein: 79.39g |
| |
carbs: 49.55g |
|
-
|
-
|
| Tue 8th: |
636 *
|
40%
|
fat: 36.58g |
| |
protein: 60.45g |
| |
carbs: 16.71g |
|
-
|
-
|
| Sun 6th: |
945 *
|
59%
|
fat: 58.50g |
| |
protein: 70.01g |
| |
carbs: 31.86g |
|
-
|
-
|
| Fri 4th: |
1537 *
|
96%
|
fat: 80.62g |
| |
protein: 105.21g |
| |
carbs: 103.50g |
|
-
|
-
|
| Thu 3rd: |
938 *
|
59%
|
fat: 63.96g |
| |
protein: 46.61g |
| |
carbs: 55.68g |
|
-
|
-
|
| Wed 2nd: |
799 *
|
50%
|
fat: 50.09g |
| |
protein: 55.62g |
| |
carbs: 37.47g |
|
-
|
-
|
| Tue 1st: |
874 *
|
55%
|
fat: 40.36g |
| |
protein: 72.01g |
| |
carbs: 58.53g |
|
1956*
|
 1082
|
| September 2019 |
| Mon 30th: |
1084 *
|
68%
|
fat: 74.47g |
| |
protein: 63.51g |
| |
carbs: 44.85g |
|
-
|
-
|
| Sun 29th: |
1524 *
|
95%
|
fat: 107.78g |
| |
protein: 90.84g |
| |
carbs: 53.17g |
|
-
|
-
|
