| January 2024 |
| Sat 13th: |
198 *
|
11%
|
fat: 14.29g |
| |
protein: 13.71g |
| |
carbs: 2.65g |
|
-
|
-
|
| Fri 12th: |
1084 *
|
62%
|
fat: 56.57g |
| |
protein: 70.43g |
| |
carbs: 75.21g |
|
-
|
-
|
| Thu 11th: |
1760 *
|
101%
|
fat: 70.59g |
| |
protein: 173.62g |
| |
carbs: 101.77g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1218 *
|
58%
|
fat: 42.14g |
| |
protein: 121.08g |
| |
carbs: 80.35g |
|
-
|
-
|
| May 2023 |
| Wed 10th: |
1677 *
|
80%
|
fat: 41.62g |
| |
protein: 141.41g |
| |
carbs: 183.22g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
327 *
|
16%
|
fat: 2.85g |
| |
protein: 7.64g |
| |
carbs: 73.78g |
|
-
|
-
|
| Wed 12th: |
617 *
|
30%
|
fat: 12.21g |
| |
protein: 61.36g |
| |
carbs: 64.68g |
|
-
|
-
|
| Tue 4th: |
111 *
|
5%
|
fat: 0.90g |
| |
protein: 2.58g |
| |
carbs: 22.96g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
165 *
|
8%
|
fat: 3.57g |
| |
protein: 31.02g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Sun 9th: |
102 *
|
5%
|
fat: 3.83g |
| |
protein: 2.74g |
| |
carbs: 16.28g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
400 *
|
19%
|
fat: 30.53g |
| |
protein: 26.09g |
| |
carbs: 3.91g |
|
-
|
-
|
| Tue 13th: |
111 *
|
5%
|
fat: 0.90g |
| |
protein: 2.58g |
| |
carbs: 22.96g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1045 *
|
50%
|
fat: 28.50g |
| |
protein: 82.66g |
| |
carbs: 105.95g |
|
-
|
-
|
| Thu 11th: |
526 *
|
25%
|
fat: 18.06g |
| |
protein: 20.65g |
| |
carbs: 75.74g |
|
-
|
-
|
| July 2022 |
| Wed 27th: |
277 *
|
13%
|
fat: 11.82g |
| |
protein: 26.30g |
| |
carbs: 14.16g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
383 *
|
16%
|
fat: 15.17g |
| |
protein: 20.02g |
| |
carbs: 40.05g |
|
-
|
-
|
| Thu 28th: |
2113 *
|
89%
|
fat: 76.68g |
| |
protein: 110.79g |
| |
carbs: 246.63g |
|
-
|
-
|
| Wed 27th: |
681 *
|
29%
|
fat: 27.00g |
| |
protein: 71.58g |
| |
carbs: 36.96g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
333 *
|
19%
|
fat: 9.13g |
| |
protein: 9.22g |
| |
carbs: 54.19g |
|
-
|
-
|
| Tue 29th: |
1044 *
|
60%
|
fat: 31.89g |
| |
protein: 52.54g |
| |
carbs: 142.24g |
|
-
|
-
|
