| August 2024 |
| Thu 15th: |
2637 *
|
120%
|
fat: 110.43g |
| |
protein: 105.18g |
| |
carbs: 297.78g |
|
-
|
-
|
| Wed 14th: |
2647 *
|
120%
|
fat: 102.02g |
| |
protein: 129.08g |
| |
carbs: 309.40g |
|
-
|
-
|
| Tue 13th: |
2456 *
|
112%
|
fat: 73.23g |
| |
protein: 131.45g |
| |
carbs: 331.31g |
|
-
|
-
|
| Mon 12th: |
2846 *
|
129%
|
fat: 92.49g |
| |
protein: 133.10g |
| |
carbs: 399.14g |
|
-
|
-
|
| Sun 11th: |
2451 *
|
111%
|
fat: 102.83g |
| |
protein: 131.77g |
| |
carbs: 239.40g |
|
-
|
-
|
| Sat 10th: |
2072 *
|
94%
|
fat: 68.76g |
| |
protein: 139.69g |
| |
carbs: 218.40g |
|
-
|
-
|
| Fri 9th: |
2428 *
|
110%
|
fat: 96.02g |
| |
protein: 115.70g |
| |
carbs: 260.35g |
|
-
|
-
|
| Thu 8th: |
2767 *
|
126%
|
fat: 123.17g |
| |
protein: 104.80g |
| |
carbs: 295.19g |
|
-
|
-
|
| Wed 7th: |
2311 *
|
105%
|
fat: 99.96g |
| |
protein: 113.91g |
| |
carbs: 236.71g |
|
-
|
-
|
| Tue 6th: |
1723 *
|
78%
|
fat: 75.18g |
| |
protein: 58.73g |
| |
carbs: 202.03g |
|
-
|
-
|
| Mon 5th: |
2300 *
|
105%
|
fat: 104.74g |
| |
protein: 110.75g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sun 4th: |
1789 *
|
81%
|
fat: 65.58g |
| |
protein: 97.49g |
| |
carbs: 133.32g |
|
-
|
-
|
| Sat 3rd: |
2652 *
|
121%
|
fat: 81.66g |
| |
protein: 85.46g |
| |
carbs: 214.99g |
|
-
|
-
|
| Fri 2nd: |
2190 *
|
100%
|
fat: 93.96g |
| |
protein: 82.50g |
| |
carbs: 250.81g |
|
-
|
-
|
| Thu 1st: |
3286 *
|
149%
|
fat: 170.00g |
| |
protein: 128.88g |
| |
carbs: 316.32g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2081 *
|
95%
|
fat: 64.02g |
| |
protein: 138.39g |
| |
carbs: 237.58g |
|
-
|
-
|
| Tue 30th: |
2249 *
|
102%
|
fat: 73.58g |
| |
protein: 106.65g |
| |
carbs: 296.74g |
|
-
|
-
|
| Mon 29th: |
2465 *
|
112%
|
fat: 64.28g |
| |
protein: 115.50g |
| |
carbs: 360.99g |
|
-
|
-
|
| Sun 28th: |
2367 *
|
108%
|
fat: 105.98g |
| |
protein: 65.68g |
| |
carbs: 259.60g |
|
-
|
-
|
| Sat 27th: |
2475 *
|
112%
|
fat: 122.46g |
| |
protein: 55.11g |
| |
carbs: 283.09g |
|
-
|
-
|
