Anna Alexa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Sat 14th: 2380 * 108%
fat: 134.01g
|
protein: 108.08g
|
carbs: 207.27g
- -
Fri 13th: 2780 * 126%
fat: 72.53g
|
protein: 127.19g
|
carbs: 378.51g
- -
Thu 12th: 2703 * 123%
fat: 79.84g
|
protein: 112.59g
|
carbs: 341.11g
- -
Wed 11th: 2602 * 118%
fat: 112.93g
|
protein: 116.78g
|
carbs: 280.02g
- -
Tue 10th: 2474 * 112%
fat: 78.76g
|
protein: 94.98g
|
carbs: 293.86g
- -
Mon 9th: 2897 * 132%
fat: 136.48g
|
protein: 101.36g
|
carbs: 301.75g
- -
Sun 8th: 3941 * 179%
fat: 197.45g
|
protein: 99.15g
|
carbs: 442.11g
- -
Sat 7th: 2488 * 113%
fat: 118.86g
|
protein: 107.91g
|
carbs: 201.01g
- -
Fri 6th: 2675 * 122%
fat: 90.47g
|
protein: 100.92g
|
carbs: 260.67g
- -
Thu 5th: 2192 * 100%
fat: 121.04g
|
protein: 107.89g
|
carbs: 176.70g
- -
Wed 4th: 2493 * 113%
fat: 99.50g
|
protein: 118.62g
|
carbs: 213.69g
- -
Tue 3rd: 2761 * 126%
fat: 122.19g
|
protein: 82.60g
|
carbs: 298.29g
- -
Mon 2nd: 2543 * 116%
fat: 109.37g
|
protein: 99.63g
|
carbs: 274.52g
- -
Sun 1st: 2754 * 125%
fat: 130.96g
|
protein: 106.53g
|
carbs: 166.09g
- -
August 2024
Sat 31st: 2515 * 114%
fat: 126.29g
|
protein: 131.46g
|
carbs: 127.62g
- -
Fri 30th: 2304 * 105%
fat: 78.68g
|
protein: 121.30g
|
carbs: 236.04g
- -
Thu 29th: 2095 * 95%
fat: 79.37g
|
protein: 130.94g
|
carbs: 207.30g
- -
Wed 28th: 2262 * 103%
fat: 73.10g
|
protein: 136.07g
|
carbs: 252.34g
- -
Tue 27th: 2537 * 115%
fat: 132.17g
|
protein: 115.12g
|
carbs: 214.41g
- -
Mon 26th: 2495 * 113%
fat: 124.58g
|
protein: 88.01g
|
carbs: 245.08g
- -

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