| December 2023 |
| Fri 29th: |
2776 *
|
154%
|
fat: 117.07g |
| |
protein: 90.03g |
| |
carbs: 290.38g |
|
-
|
-
|
| Thu 28th: |
1687 *
|
94%
|
fat: 60.85g |
| |
protein: 69.87g |
| |
carbs: 194.01g |
|
-
|
-
|
| Wed 27th: |
1915 *
|
106%
|
fat: 73.94g |
| |
protein: 83.16g |
| |
carbs: 156.24g |
|
-
|
-
|
| Tue 26th: |
1822 *
|
101%
|
fat: 88.02g |
| |
protein: 59.46g |
| |
carbs: 149.66g |
|
-
|
-
|
| Mon 25th: |
2055 *
|
114%
|
fat: 77.97g |
| |
protein: 66.33g |
| |
carbs: 177.20g |
|
-
|
-
|
| Sun 24th: |
1989 *
|
117%
|
fat: 90.46g |
| |
protein: 82.89g |
| |
carbs: 188.57g |
|
-
|
-
|
| Sat 23rd: |
1914 *
|
113%
|
fat: 86.51g |
| |
protein: 69.91g |
| |
carbs: 132.62g |
|
-
|
-
|
| Fri 22nd: |
1921 *
|
113%
|
fat: 80.74g |
| |
protein: 98.26g |
| |
carbs: 145.09g |
|
-
|
-
|
| Thu 21st: |
1379 *
|
81%
|
fat: 36.13g |
| |
protein: 64.36g |
| |
carbs: 163.25g |
|
-
|
-
|
| Wed 20th: |
2186 *
|
129%
|
fat: 107.95g |
| |
protein: 147.00g |
| |
carbs: 220.34g |
|
-
|
-
|
| Tue 19th: |
2035 *
|
113%
|
fat: 116.29g |
| |
protein: 123.37g |
| |
carbs: 218.14g |
|
-
|
-
|
| Mon 18th: |
1814 *
|
95%
|
fat: 69.19g |
| |
protein: 102.48g |
| |
carbs: 167.52g |
|
-
|
-
|
| Sun 17th: |
1470 *
|
77%
|
fat: 59.11g |
| |
protein: 101.50g |
| |
carbs: 109.68g |
|
-
|
-
|
| Sat 16th: |
1226 *
|
65%
|
fat: 36.53g |
| |
protein: 83.34g |
| |
carbs: 140.35g |
|
-
|
-
|
| Fri 15th: |
1643 *
|
86%
|
fat: 51.66g |
| |
protein: 61.83g |
| |
carbs: 130.39g |
|
-
|
-
|
| Thu 14th: |
1270 *
|
67%
|
fat: 45.84g |
| |
protein: 90.56g |
| |
carbs: 87.42g |
|
-
|
-
|
| Wed 13th: |
772 *
|
41%
|
fat: 26.57g |
| |
protein: 47.19g |
| |
carbs: 90.39g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
1129 *
|
81%
|
fat: 64.09g |
| |
protein: 38.93g |
| |
carbs: 101.61g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
624 *
|
45%
|
fat: 39.15g |
| |
protein: 21.45g |
| |
carbs: 49.86g |
|
-
|
-
|
| April 2023 |
| Tue 25th: |
2341 *
|
167%
|
fat: 89.49g |
| |
protein: 60.40g |
| |
carbs: 300.92g |
|
-
|
-
|
