| June 2024 |
| Fri 28th: |
1477 *
|
92%
|
fat: 62.29g |
| |
protein: 92.64g |
| |
carbs: 136.55g |
|
-
|
-
|
| Thu 27th: |
1469 *
|
92%
|
fat: 55.24g |
| |
protein: 74.88g |
| |
carbs: 172.96g |
|
-
|
-
|
| Wed 26th: |
1410 *
|
88%
|
fat: 51.98g |
| |
protein: 82.20g |
| |
carbs: 155.13g |
|
-
|
-
|
| Tue 25th: |
1462 *
|
91%
|
fat: 63.13g |
| |
protein: 94.04g |
| |
carbs: 120.59g |
|
-
|
-
|
| Mon 24th: |
1511 *
|
94%
|
fat: 58.12g |
| |
protein: 94.24g |
| |
carbs: 143.41g |
|
-
|
-
|
| Sun 23rd: |
1452 *
|
91%
|
fat: 65.13g |
| |
protein: 75.15g |
| |
carbs: 136.04g |
|
-
|
-
|
| Sat 22nd: |
1453 *
|
91%
|
fat: 47.74g |
| |
protein: 119.91g |
| |
carbs: 132.80g |
|
-
|
-
|
| Fri 21st: |
1448 *
|
90%
|
fat: 54.20g |
| |
protein: 117.06g |
| |
carbs: 120.31g |
|
-
|
-
|
| Thu 20th: |
1459 *
|
91%
|
fat: 71.70g |
| |
protein: 63.92g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 19th: |
1465 *
|
92%
|
fat: 48.77g |
| |
protein: 104.58g |
| |
carbs: 151.18g |
|
-
|
-
|
| Tue 18th: |
1404 *
|
88%
|
fat: 37.51g |
| |
protein: 96.78g |
| |
carbs: 167.46g |
|
-
|
-
|
| Mon 17th: |
1321 *
|
83%
|
fat: 54.65g |
| |
protein: 94.75g |
| |
carbs: 108.94g |
|
-
|
-
|
| Sun 16th: |
1398 *
|
87%
|
fat: 44.83g |
| |
protein: 105.37g |
| |
carbs: 134.61g |
|
-
|
-
|
| Sat 15th: |
1444 *
|
90%
|
fat: 68.34g |
| |
protein: 81.09g |
| |
carbs: 126.40g |
|
-
|
-
|
| Fri 14th: |
1418 *
|
89%
|
fat: 64.34g |
| |
protein: 84.02g |
| |
carbs: 125.02g |
|
-
|
-
|
| Thu 13th: |
1376 *
|
86%
|
fat: 72.24g |
| |
protein: 89.08g |
| |
carbs: 91.92g |
|
-
|
-
|
| Wed 12th: |
1480 *
|
92%
|
fat: 68.32g |
| |
protein: 88.47g |
| |
carbs: 129.88g |
|
-
|
-
|
| Tue 11th: |
1473 *
|
123%
|
fat: 61.51g |
| |
protein: 100.54g |
| |
carbs: 126.93g |
|
-
|
-
|
| Mon 10th: |
1470 *
|
92%
|
fat: 93.20g |
| |
protein: 63.42g |
| |
carbs: 96.99g |
|
-
|
-
|
| Sun 9th: |
1381 *
|
86%
|
fat: 102.08g |
| |
protein: 66.88g |
| |
carbs: 46.94g |
|
-
|
-
|
