helena.elena's Diet Calendar - August 2024


Daily Average:   Exercise: 0kcal   Food: 1352kcal (Fat: 63.25g, Protein: 80.42g, Carbs: 117.23g)
Monthly Total: Exercise: 0kcal   Food: 20284kcal (Fat: 948.75g, Protein: 1206.28g, Carbs: 1758.50g)

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Daily Average Calorie Info

84%
of RDI*
(1352 calories)
84% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
* Based on helena.elena's RDI of 1600 calories (12 Jun 24)
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