| August 2024 |
| Wed 14th: |
1207 *
|
67%
|
fat: 84.55g |
| |
protein: 69.27g |
| |
carbs: 43.45g |
|
-
|
-
|
| Tue 13th: |
2071 *
|
115%
|
fat: 112.59g |
| |
protein: 81.10g |
| |
carbs: 17.59g |
|
-
|
-
|
| Mon 12th: |
1902 *
|
106%
|
fat: 71.74g |
| |
protein: 63.92g |
| |
carbs: 51.67g |
|
-
|
-
|
| Sun 11th: |
82 *
|
5%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Fri 9th: |
927 *
|
52%
|
fat: 82.58g |
| |
protein: 39.75g |
| |
carbs: 5.59g |
|
-
|
-
|
| Thu 8th: |
2383 *
|
132%
|
fat: 168.82g |
| |
protein: 119.48g |
| |
carbs: 19.82g |
|
2829*
|
 446
|
| Wed 7th: |
2581 *
|
143%
|
fat: 131.35g |
| |
protein: 136.97g |
| |
carbs: 64.18g |
|
-
|
-
|
| Tue 6th: |
1953 *
|
108%
|
fat: 100.59g |
| |
protein: 55.73g |
| |
carbs: 97.63g |
|
-
|
-
|
| Fri 2nd: |
561 *
|
31%
|
fat: 32.63g |
| |
protein: 41.57g |
| |
carbs: 22.44g |
|
-
|
-
|
| Thu 1st: |
1740 *
|
97%
|
fat: 146.80g |
| |
protein: 83.71g |
| |
carbs: 23.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1279 *
|
71%
|
fat: 86.85g |
| |
protein: 71.06g |
| |
carbs: 29.53g |
|
-
|
-
|
| Tue 30th: |
1109 *
|
62%
|
fat: 68.48g |
| |
protein: 75.04g |
| |
carbs: 24.61g |
|
-
|
-
|
| Mon 29th: |
1984 *
|
110%
|
fat: 162.41g |
| |
protein: 98.07g |
| |
carbs: 29.47g |
|
-
|
-
|
| Sun 28th: |
1434 *
|
80%
|
fat: 83.18g |
| |
protein: 22.25g |
| |
carbs: 47.31g |
|
-
|
-
|
| Fri 26th: |
1925 *
|
107%
|
fat: 146.79g |
| |
protein: 60.66g |
| |
carbs: 10.21g |
|
-
|
-
|
| Thu 25th: |
1784 *
|
99%
|
fat: 107.61g |
| |
protein: 65.28g |
| |
carbs: 55.34g |
|
2945*
|
1161
|
| Wed 24th: |
2188 *
|
122%
|
fat: 175.45g |
| |
protein: 98.11g |
| |
carbs: 22.13g |
|
2956*
|
768
|
| Tue 23rd: |
1513 *
|
84%
|
fat: 62.38g |
| |
protein: 85.09g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 22nd: |
3056 *
|
170%
|
fat: 189.09g |
| |
protein: 90.70g |
| |
carbs: 53.99g |
|
-
|
-
|
| Sun 21st: |
1425 *
|
79%
|
fat: 110.17g |
| |
protein: 82.33g |
| |
carbs: 29.78g |
|
-
|
-
|
