| June 2024 |
| Wed 26th: |
1602 *
|
100%
|
fat: 82.37g |
| |
protein: 72.85g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 24th: |
301 *
|
19%
|
fat: 7.64g |
| |
protein: 6.36g |
| |
carbs: 50.65g |
|
-
|
-
|
| Tue 18th: |
350 *
|
22%
|
fat: 1.00g |
| |
protein: 54.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
378
|
24%
|
fat: 10.80g |
| |
protein: 38.52g |
| |
carbs: 33.86g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
464 *
|
29%
|
fat: 16.18g |
| |
protein: 27.67g |
| |
carbs: 55.38g |
|
-
|
-
|
| Wed 27th: |
671 *
|
42%
|
fat: 26.11g |
| |
protein: 37.89g |
| |
carbs: 46.42g |
|
-
|
-
|
| Mon 25th: |
1697 *
|
106%
|
fat: 92.10g |
| |
protein: 108.27g |
| |
carbs: 213.00g |
|
-
|
-
|
| Tue 5th: |
944 *
|
59%
|
fat: 36.65g |
| |
protein: 44.93g |
| |
carbs: 113.37g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1861 *
|
109%
|
fat: 75.18g |
| |
protein: 108.35g |
| |
carbs: 193.30g |
|
-
|
-
|
| Thu 22nd: |
1374
|
81%
|
fat: 50.48g |
| |
protein: 82.33g |
| |
carbs: 150.68g |
|
-
|
-
|
| Wed 21st: |
844 *
|
50%
|
fat: 36.90g |
| |
protein: 48.96g |
| |
carbs: 80.47g |
|
-
|
-
|
| Fri 9th: |
1355
|
80%
|
fat: 46.51g |
| |
protein: 98.83g |
| |
carbs: 141.27g |
|
-
|
-
|
| Sat 3rd: |
1284 *
|
56%
|
fat: 55.61g |
| |
protein: 75.09g |
| |
carbs: 123.74g |
|
-
|
-
|
| January 2024 |
| Fri 26th: |
858
|
37%
|
fat: 41.48g |
| |
protein: 52.33g |
| |
carbs: 72.11g |
|
-
|
-
|
| Wed 24th: |
1595
|
69%
|
fat: 58.65g |
| |
protein: 123.61g |
| |
carbs: 143.53g |
|
-
|
-
|
| Mon 22nd: |
159 *
|
7%
|
fat: 7.36g |
| |
protein: 7.82g |
| |
carbs: 15.59g |
|
-
|
-
|
| Fri 19th: |
920 *
|
40%
|
fat: 38.66g |
| |
protein: 64.87g |
| |
carbs: 82.68g |
|
-
|
-
|
| Wed 17th: |
705 *
|
31%
|
fat: 28.70g |
| |
protein: 49.85g |
| |
carbs: 66.08g |
|
-
|
-
|
| Tue 16th: |
1848 *
|
80%
|
fat: 87.83g |
| |
protein: 215.62g |
| |
carbs: 39.62g |
|
-
|
-
|
| Mon 15th: |
958 *
|
42%
|
fat: 38.68g |
| |
protein: 47.46g |
| |
carbs: 111.04g |
|
-
|
-
|
