| September 2024 |
| Mon 16th: |
1161 *
|
43%
|
fat: 51.45g |
| |
protein: 104.17g |
| |
carbs: 75.02g |
|
-
|
-
|
| Sun 15th: |
1714 *
|
63%
|
fat: 71.19g |
| |
protein: 106.48g |
| |
carbs: 145.31g |
|
1789*
|
 75
|
| Sat 14th: |
1814 *
|
67%
|
fat: 46.97g |
| |
protein: 78.70g |
| |
carbs: 134.15g |
|
1857*
|
43
|
| Fri 13th: |
1745 *
|
65%
|
fat: 70.29g |
| |
protein: 94.73g |
| |
carbs: 135.32g |
|
1632*
|
 113
|
| Thu 12th: |
1697 *
|
63%
|
fat: 75.88g |
| |
protein: 100.92g |
| |
carbs: 157.15g |
|
1875*
|
178
|
| Wed 11th: |
1700 *
|
63%
|
fat: 86.79g |
| |
protein: 104.35g |
| |
carbs: 131.52g |
|
1875*
|
175
|
| Tue 10th: |
1708 *
|
63%
|
fat: 84.86g |
| |
protein: 105.54g |
| |
carbs: 109.90g |
|
1632*
|
76
|
| Mon 9th: |
1667 *
|
62%
|
fat: 75.03g |
| |
protein: 115.87g |
| |
carbs: 136.54g |
|
1632*
|
35
|
| Sun 8th: |
1649 *
|
61%
|
fat: 86.48g |
| |
protein: 105.42g |
| |
carbs: 116.76g |
|
1875*
|
226
|
| Sat 7th: |
1837 *
|
68%
|
fat: 54.33g |
| |
protein: 100.55g |
| |
carbs: 116.39g |
|
2124*
|
287
|
| Fri 6th: |
1630 *
|
60%
|
fat: 66.18g |
| |
protein: 105.79g |
| |
carbs: 144.23g |
|
2297*
|
667
|
| Thu 5th: |
1672 *
|
62%
|
fat: 87.65g |
| |
protein: 93.54g |
| |
carbs: 110.04g |
|
2060*
|
388
|
| Wed 4th: |
1669 *
|
62%
|
fat: 80.16g |
| |
protein: 114.35g |
| |
carbs: 126.64g |
|
2060*
|
391
|
| Tue 3rd: |
1683 *
|
62%
|
fat: 81.00g |
| |
protein: 109.89g |
| |
carbs: 130.97g |
|
-
|
-
|
| Mon 2nd: |
1705 *
|
63%
|
fat: 70.32g |
| |
protein: 120.47g |
| |
carbs: 152.23g |
|
2060*
|
355
|
| Sun 1st: |
1768 *
|
65%
|
fat: 73.11g |
| |
protein: 107.78g |
| |
carbs: 139.75g |
|
2148*
|
380
|
| August 2024 |
| Sat 31st: |
1841 *
|
68%
|
fat: 80.91g |
| |
protein: 103.14g |
| |
carbs: 142.28g |
|
2148*
|
307
|
| Fri 30th: |
1841 *
|
68%
|
fat: 69.97g |
| |
protein: 100.24g |
| |
carbs: 131.74g |
|
1578*
|
263
|
| Thu 29th: |
1837 *
|
68%
|
fat: 65.69g |
| |
protein: 87.02g |
| |
carbs: 123.34g |
|
1913*
|
76
|
| Wed 28th: |
1659 *
|
61%
|
fat: 81.27g |
| |
protein: 97.57g |
| |
carbs: 137.86g |
|
1913*
|
254
|
