| February 2023 |
| Fri 24th: |
1910 *
|
127%
|
fat: 156.55g |
| |
protein: 108.34g |
| |
carbs: 14.61g |
|
2903*
|
 993
|
| Thu 23rd: |
1440 *
|
96%
|
fat: 108.87g |
| |
protein: 94.55g |
| |
carbs: 20.17g |
|
2902*
|
1462
|
| January 2022 |
| Mon 3rd: |
544 *
|
32%
|
fat: 32.94g |
| |
protein: 36.01g |
| |
carbs: 27.08g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
519 *
|
31%
|
fat: 40.48g |
| |
protein: 32.18g |
| |
carbs: 6.88g |
|
-
|
-
|
| Fri 24th: |
565 *
|
33%
|
fat: 33.58g |
| |
protein: 26.27g |
| |
carbs: 46.29g |
|
-
|
-
|
| Thu 23rd: |
1817 *
|
107%
|
fat: 105.86g |
| |
protein: 72.23g |
| |
carbs: 154.74g |
|
-
|
-
|
| Wed 22nd: |
1047 *
|
62%
|
fat: 67.34g |
| |
protein: 68.54g |
| |
carbs: 47.97g |
|
-
|
-
|
| Tue 21st: |
1504 *
|
88%
|
fat: 132.42g |
| |
protein: 69.93g |
| |
carbs: 9.68g |
|
2515*
|
1011
|
| Mon 20th: |
864 *
|
51%
|
fat: 46.27g |
| |
protein: 72.66g |
| |
carbs: 39.37g |
|
2844*
|
1980
|
| Fri 17th: |
2380 *
|
140%
|
fat: 158.79g |
| |
protein: 129.32g |
| |
carbs: 113.58g |
|
-
|
-
|
| Thu 16th: |
1448 *
|
85%
|
fat: 106.96g |
| |
protein: 102.66g |
| |
carbs: 19.18g |
|
-
|
-
|
| Wed 15th: |
989 *
|
58%
|
fat: 54.62g |
| |
protein: 58.27g |
| |
carbs: 74.18g |
|
-
|
-
|
| Tue 14th: |
1329 *
|
78%
|
fat: 83.16g |
| |
protein: 78.87g |
| |
carbs: 70.96g |
|
-
|
-
|
| Sat 11th: |
792 *
|
47%
|
fat: 48.14g |
| |
protein: 45.00g |
| |
carbs: 44.42g |
|
-
|
-
|
| Fri 10th: |
1338 *
|
79%
|
fat: 78.99g |
| |
protein: 105.04g |
| |
carbs: 57.13g |
|
-
|
-
|
| Thu 9th: |
769 *
|
45%
|
fat: 40.44g |
| |
protein: 71.47g |
| |
carbs: 28.52g |
|
-
|
-
|
| Wed 8th: |
1276 *
|
75%
|
fat: 99.62g |
| |
protein: 75.40g |
| |
carbs: 25.11g |
|
-
|
-
|
| Tue 7th: |
591 *
|
35%
|
fat: 46.09g |
| |
protein: 34.95g |
| |
carbs: 10.86g |
|
-
|
-
|
| Mon 6th: |
611 *
|
36%
|
fat: 49.12g |
| |
protein: 36.37g |
| |
carbs: 4.38g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
1060 *
|
62%
|
fat: 69.96g |
| |
protein: 33.53g |
| |
carbs: 75.76g |
|
-
|
-
|
