| April 2024 |
| Mon 29th: |
673 *
|
48%
|
fat: 27.30g |
| |
protein: 57.50g |
| |
carbs: 47.95g |
|
-
|
-
|
| Fri 26th: |
251 *
|
18%
|
fat: 1.75g |
| |
protein: 28.45g |
| |
carbs: 29.60g |
|
-
|
-
|
| Thu 25th: |
1300 *
|
93%
|
fat: 30.87g |
| |
protein: 91.54g |
| |
carbs: 143.91g |
|
-
|
-
|
| Wed 24th: |
1389 *
|
99%
|
fat: 54.80g |
| |
protein: 123.02g |
| |
carbs: 134.51g |
|
-
|
-
|
| Tue 23rd: |
1200 *
|
86%
|
fat: 50.40g |
| |
protein: 68.66g |
| |
carbs: 113.37g |
|
-
|
-
|
| Mon 22nd: |
1178 *
|
84%
|
fat: 37.02g |
| |
protein: 86.59g |
| |
carbs: 120.64g |
|
-
|
-
|
| Sat 20th: |
1109 *
|
79%
|
fat: 55.64g |
| |
protein: 66.62g |
| |
carbs: 71.72g |
|
-
|
-
|
| Fri 19th: |
1440 *
|
103%
|
fat: 47.26g |
| |
protein: 110.11g |
| |
carbs: 133.90g |
|
-
|
-
|
| Wed 17th: |
1480 *
|
106%
|
fat: 51.68g |
| |
protein: 102.66g |
| |
carbs: 149.37g |
|
-
|
-
|
| Tue 16th: |
1627 *
|
116%
|
fat: 64.03g |
| |
protein: 110.72g |
| |
carbs: 155.49g |
|
-
|
-
|
| Mon 15th: |
1450 *
|
104%
|
fat: 46.69g |
| |
protein: 123.00g |
| |
carbs: 131.51g |
|
-
|
-
|
| Sun 14th: |
1396 *
|
100%
|
fat: 47.80g |
| |
protein: 113.26g |
| |
carbs: 129.16g |
|
-
|
-
|
| Sat 13th: |
1665 *
|
119%
|
fat: 60.09g |
| |
protein: 119.17g |
| |
carbs: 153.86g |
|
-
|
-
|
| Fri 12th: |
1564 *
|
112%
|
fat: 48.24g |
| |
protein: 120.33g |
| |
carbs: 155.78g |
|
-
|
-
|
| Thu 11th: |
1578 *
|
113%
|
fat: 37.44g |
| |
protein: 143.98g |
| |
carbs: 154.71g |
|
-
|
-
|
| Wed 10th: |
1317 *
|
94%
|
fat: 49.11g |
| |
protein: 94.20g |
| |
carbs: 122.35g |
|
-
|
-
|
| Tue 9th: |
1443 *
|
103%
|
fat: 38.69g |
| |
protein: 121.29g |
| |
carbs: 151.22g |
|
-
|
-
|
| Mon 8th: |
1414 *
|
101%
|
fat: 56.13g |
| |
protein: 98.75g |
| |
carbs: 128.43g |
|
-
|
-
|
| Sun 7th: |
1288 *
|
92%
|
fat: 35.89g |
| |
protein: 112.57g |
| |
carbs: 120.08g |
|
-
|
-
|
| Sat 6th: |
1132 *
|
81%
|
fat: 31.70g |
| |
protein: 74.63g |
| |
carbs: 126.49g |
|
-
|
-
|
