| May 2024 |
| Wed 22nd: |
1022 *
|
54%
|
fat: 50.65g |
| |
protein: 74.65g |
| |
carbs: 61.15g |
|
-
|
-
|
| Tue 21st: |
1303 *
|
69%
|
fat: 65.50g |
| |
protein: 133.83g |
| |
carbs: 35.36g |
|
-
|
-
|
| Mon 20th: |
1350 *
|
71%
|
fat: 49.18g |
| |
protein: 79.88g |
| |
carbs: 143.15g |
|
-
|
-
|
| Sun 19th: |
1308 *
|
69%
|
fat: 70.57g |
| |
protein: 90.51g |
| |
carbs: 70.88g |
|
-
|
-
|
| Sat 18th: |
1831 *
|
96%
|
fat: 101.79g |
| |
protein: 112.69g |
| |
carbs: 103.68g |
|
-
|
-
|
| Fri 17th: |
1811 *
|
95%
|
fat: 72.47g |
| |
protein: 170.05g |
| |
carbs: 110.46g |
|
-
|
-
|
| Thu 16th: |
1574 *
|
83%
|
fat: 63.88g |
| |
protein: 91.72g |
| |
carbs: 149.62g |
|
-
|
-
|
| Wed 15th: |
1778 *
|
94%
|
fat: 107.51g |
| |
protein: 125.26g |
| |
carbs: 74.62g |
|
-
|
-
|
| Tue 14th: |
1226 *
|
65%
|
fat: 78.45g |
| |
protein: 98.76g |
| |
carbs: 29.79g |
|
-
|
-
|
| September 2023 |
| Wed 13th: |
802 *
|
42%
|
fat: 24.90g |
| |
protein: 47.65g |
| |
carbs: 91.80g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
222 *
|
12%
|
fat: 6.03g |
| |
protein: 27.12g |
| |
carbs: 13.55g |
|
-
|
-
|
| Fri 4th: |
252 *
|
13%
|
fat: 12.01g |
| |
protein: 23.62g |
| |
carbs: 11.85g |
|
-
|
-
|
| Thu 3rd: |
1306 *
|
69%
|
fat: 60.57g |
| |
protein: 48.87g |
| |
carbs: 138.63g |
|
2229*
|
 923
|
| Wed 2nd: |
1614 *
|
85%
|
fat: 55.64g |
| |
protein: 122.20g |
| |
carbs: 152.80g |
|
2250*
|
636
|
| Tue 1st: |
1544 *
|
81%
|
fat: 92.59g |
| |
protein: 86.68g |
| |
carbs: 80.74g |
|
2458*
|
914
|
| January 2022 |
| Mon 31st: |
1268 *
|
67%
|
fat: 44.05g |
| |
protein: 127.92g |
| |
carbs: 96.13g |
|
2642*
|
1374
|
| May 2020 |
| Sat 9th: |
399 *
|
19%
|
fat: 27.19g |
| |
protein: 23.99g |
| |
carbs: 15.09g |
|
-
|
-
|
| Thu 7th: |
1269 *
|
60%
|
fat: 43.14g |
| |
protein: 126.42g |
| |
carbs: 87.49g |
|
2393*
|
1124
|
| Wed 6th: |
1998 *
|
95%
|
fat: 85.10g |
| |
protein: 111.36g |
| |
carbs: 176.43g |
|
-
|
-
|
| Tue 5th: |
1459 *
|
69%
|
fat: 62.36g |
| |
protein: 103.70g |
| |
carbs: 112.25g |
|
2499*
|
1040
|
