| January 2012 |
| Wed 4th: |
298 *
|
-
|
fat: 10.66g |
| |
protein: 14.47g |
| |
carbs: 38.96g |
|
-
|
-
|
| Tue 3rd: |
1315
|
-
|
fat: 57.36g |
| |
protein: 67.83g |
| |
carbs: 124.21g |
|
2009
|
 694
|
| October 2011 |
| Wed 5th: |
730 *
|
-
|
fat: 23.00g |
| |
protein: 90.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Tue 4th: |
1020 *
|
-
|
fat: 32.15g |
| |
protein: 66.24g |
| |
carbs: 116.06g |
|
2009*
|
989
|
| September 2011 |
| Fri 9th: |
197 *
|
-
|
fat: 8.28g |
| |
protein: 8.26g |
| |
carbs: 24.56g |
|
-
|
-
|
| Thu 8th: |
782 *
|
-
|
fat: 30.11g |
| |
protein: 46.91g |
| |
carbs: 80.44g |
|
-
|
-
|
| Wed 7th: |
1244 *
|
-
|
fat: 39.29g |
| |
protein: 45.27g |
| |
carbs: 190.98g |
|
-
|
-
|
| Tue 6th: |
1077 *
|
-
|
fat: 48.59g |
| |
protein: 103.46g |
| |
carbs: 60.87g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
1065 *
|
-
|
fat: 43.00g |
| |
protein: 36.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Tue 30th: |
820 *
|
-
|
fat: 21.90g |
| |
protein: 34.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Thu 25th: |
1129 *
|
-
|
fat: 32.91g |
| |
protein: 72.82g |
| |
carbs: 148.72g |
|
-
|
-
|
| Wed 24th: |
618 *
|
-
|
fat: 19.60g |
| |
protein: 38.71g |
| |
carbs: 80.64g |
|
-
|
-
|
| Tue 23rd: |
677 *
|
-
|
fat: 16.22g |
| |
protein: 47.04g |
| |
carbs: 95.16g |
|
-
|
-
|
| Thu 18th: |
513 *
|
-
|
fat: 25.34g |
| |
protein: 17.55g |
| |
carbs: 60.83g |
|
-
|
-
|
| Thu 11th: |
918 *
|
-
|
fat: 24.45g |
| |
protein: 49.39g |
| |
carbs: 136.26g |
|
-
|
-
|
| Wed 10th: |
504 *
|
-
|
fat: 6.79g |
| |
protein: 31.48g |
| |
carbs: 85.21g |
|
-
|
-
|
| Tue 9th: |
870 *
|
-
|
fat: 26.85g |
| |
protein: 34.54g |
| |
carbs: 135.62g |
|
-
|
-
|
| Mon 8th: |
950 *
|
-
|
fat: 19.69g |
| |
protein: 49.07g |
| |
carbs: 146.95g |
|
-
|
-
|
| Wed 3rd: |
574 *
|
-
|
fat: 12.74g |
| |
protein: 42.97g |
| |
carbs: 74.65g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
1183 *
|
-
|
fat: 51.32g |
| |
protein: 37.31g |
| |
carbs: 159.55g |
|
-
|
-
|
