| November 2018 |
| Mon 26th: |
340 *
|
15%
|
fat: 7.47g |
| |
protein: 13.11g |
| |
carbs: 59.33g |
|
2355*
|
 2015
|
| Fri 23rd: |
592 *
|
26%
|
fat: 29.16g |
| |
protein: 12.46g |
| |
carbs: 75.27g |
|
2355*
|
1763
|
| Wed 21st: |
-
|
-
|
|
2905*
|
-
|
| Tue 20th: |
2376
|
103%
|
fat: 176.62g |
| |
protein: 74.98g |
| |
carbs: 122.27g |
|
2499*
|
123
|
| Mon 19th: |
2167 *
|
94%
|
fat: 168.57g |
| |
protein: 68.68g |
| |
carbs: 94.08g |
|
2700*
|
533
|
| Sun 18th: |
1733 *
|
75%
|
fat: 111.33g |
| |
protein: 58.21g |
| |
carbs: 125.97g |
|
2523*
|
790
|
| Sat 17th: |
1305 *
|
57%
|
fat: 55.17g |
| |
protein: 56.64g |
| |
carbs: 149.53g |
|
2456*
|
1151
|
| Fri 16th: |
2015
|
88%
|
fat: 125.41g |
| |
protein: 79.98g |
| |
carbs: 145.82g |
|
3023
|
1008
|
| Thu 15th: |
999 *
|
43%
|
fat: 48.61g |
| |
protein: 56.31g |
| |
carbs: 73.95g |
|
2463*
|
1464
|
| Wed 14th: |
1322 *
|
57%
|
fat: 64.60g |
| |
protein: 81.82g |
| |
carbs: 107.97g |
|
2610*
|
1288
|
