| July 2024 |
| Sat 13th: |
1859 *
|
169%
|
fat: 88.11g |
| |
protein: 65.14g |
| |
carbs: 224.66g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
940 *
|
85%
|
fat: 21.41g |
| |
protein: 29.84g |
| |
carbs: 152.86g |
|
-
|
-
|
| Fri 21st: |
778 *
|
71%
|
fat: 22.18g |
| |
protein: 33.60g |
| |
carbs: 115.73g |
|
-
|
-
|
| Wed 19th: |
743 *
|
68%
|
fat: 3.02g |
| |
protein: 42.12g |
| |
carbs: 132.11g |
|
-
|
-
|
| Mon 17th: |
717 *
|
65%
|
fat: 31.95g |
| |
protein: 30.14g |
| |
carbs: 80.29g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
650 *
|
59%
|
fat: 40.43g |
| |
protein: 25.47g |
| |
carbs: 47.51g |
|
-
|
-
|
| Mon 27th: |
1090 *
|
99%
|
fat: 54.52g |
| |
protein: 99.30g |
| |
carbs: 45.60g |
|
-
|
-
|
| Sun 12th: |
520 *
|
47%
|
fat: 30.21g |
| |
protein: 34.03g |
| |
carbs: 29.47g |
|
-
|
-
|
| Thu 2nd: |
532 *
|
48%
|
fat: 18.73g |
| |
protein: 53.94g |
| |
carbs: 36.06g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
864 *
|
79%
|
fat: 64.94g |
| |
protein: 38.50g |
| |
carbs: 67.95g |
|
-
|
-
|
| Sun 14th: |
911 *
|
83%
|
fat: 63.16g |
| |
protein: 34.33g |
| |
carbs: 52.12g |
|
-
|
-
|
| Thu 11th: |
1597 *
|
145%
|
fat: 98.40g |
| |
protein: 52.18g |
| |
carbs: 114.62g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
937 *
|
85%
|
fat: 22.32g |
| |
protein: 44.10g |
| |
carbs: 137.38g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1397 *
|
127%
|
fat: 76.63g |
| |
protein: 103.75g |
| |
carbs: 70.51g |
|
-
|
-
|
| Mon 26th: |
1000 *
|
91%
|
fat: 56.45g |
| |
protein: 36.46g |
| |
carbs: 80.13g |
|
-
|
-
|
| Thu 22nd: |
1050 *
|
95%
|
fat: 46.87g |
| |
protein: 62.71g |
| |
carbs: 76.59g |
|
-
|
-
|
| Tue 20th: |
928 *
|
84%
|
fat: 25.14g |
| |
protein: 120.49g |
| |
carbs: 57.75g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
571 *
|
52%
|
fat: 41.65g |
| |
protein: 41.40g |
| |
carbs: 6.27g |
|
-
|
-
|
| Tue 14th: |
542 *
|
49%
|
fat: 33.68g |
| |
protein: 32.57g |
| |
carbs: 23.73g |
|
-
|
-
|
| Mon 6th: |
227 *
|
21%
|
fat: 11.00g |
| |
protein: 4.14g |
| |
carbs: 27.45g |
|
-
|
-
|
