| July 2024 |
| Fri 12th: |
713 *
|
42%
|
fat: 32.64g |
| |
protein: 18.65g |
| |
carbs: 86.22g |
|
-
|
-
|
| Thu 11th: |
1489 *
|
88%
|
fat: 65.88g |
| |
protein: 48.38g |
| |
carbs: 141.22g |
|
-
|
-
|
| Wed 10th: |
1728 *
|
102%
|
fat: 92.49g |
| |
protein: 56.72g |
| |
carbs: 166.04g |
|
-
|
-
|
| Tue 9th: |
1014 *
|
60%
|
fat: 49.93g |
| |
protein: 33.62g |
| |
carbs: 108.30g |
|
-
|
-
|
| Mon 8th: |
1379 *
|
81%
|
fat: 65.76g |
| |
protein: 48.32g |
| |
carbs: 146.18g |
|
-
|
-
|
| May 2024 |
| Mon 6th: |
281 *
|
17%
|
fat: 12.00g |
| |
protein: 14.70g |
| |
carbs: 26.20g |
|
-
|
-
|
| Sat 4th: |
668 *
|
39%
|
fat: 45.24g |
| |
protein: 31.79g |
| |
carbs: 31.53g |
|
-
|
-
|
| Fri 3rd: |
1838 *
|
108%
|
fat: 98.43g |
| |
protein: 98.20g |
| |
carbs: 138.51g |
|
-
|
-
|
| Wed 1st: |
1239 *
|
73%
|
fat: 53.91g |
| |
protein: 74.38g |
| |
carbs: 110.11g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1347 *
|
79%
|
fat: 50.42g |
| |
protein: 46.94g |
| |
carbs: 174.92g |
|
-
|
-
|
| Mon 29th: |
1384 *
|
81%
|
fat: 76.83g |
| |
protein: 46.72g |
| |
carbs: 133.72g |
|
-
|
-
|
| Sun 28th: |
1518 *
|
89%
|
fat: 64.23g |
| |
protein: 48.62g |
| |
carbs: 127.93g |
|
-
|
-
|
| Sat 27th: |
2226 *
|
131%
|
fat: 125.01g |
| |
protein: 96.94g |
| |
carbs: 169.57g |
|
-
|
-
|
| Fri 26th: |
1461 *
|
86%
|
fat: 91.87g |
| |
protein: 75.83g |
| |
carbs: 83.39g |
|
545*
|
 916
|
| January 2024 |
| Tue 30th: |
89 *
|
5%
|
fat: 1.55g |
| |
protein: 6.04g |
| |
carbs: 12.67g |
|
-
|
-
|
| Mon 29th: |
895 *
|
53%
|
fat: 43.20g |
| |
protein: 50.34g |
| |
carbs: 60.94g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
417 *
|
25%
|
fat: 6.07g |
| |
protein: 7.85g |
| |
carbs: 76.46g |
|
-
|
-
|
| Tue 17th: |
1311 *
|
77%
|
fat: 49.41g |
| |
protein: 39.91g |
| |
carbs: 147.10g |
|
-
|
-
|
| Mon 16th: |
2007 *
|
118%
|
fat: 115.91g |
| |
protein: 61.08g |
| |
carbs: 175.58g |
|
-
|
-
|
| Sun 15th: |
1608 *
|
95%
|
fat: 116.00g |
| |
protein: 74.76g |
| |
carbs: 56.46g |
|
-
|
-
|
