foxyokhsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 12th: 978 * 82%
fat: 44.56g
|
protein: 84.66g
|
carbs: 57.76g
1561*  583
Wed 11th: - - 2481* -
Tue 10th: - - 1930* -
Mon 9th: 568 * 47%
fat: 13.95g
|
protein: 52.00g
|
carbs: 61.45g
2510*  1942
Sun 8th: - - 2496* -
Sat 7th: 962 * 80%
fat: 33.47g
|
protein: 72.60g
|
carbs: 106.17g
2093*  1131
Fri 6th: - - 2447* -
Thu 5th: 854 * 71%
fat: 21.49g
|
protein: 77.68g
|
carbs: 85.48g
1888*  1034
Wed 4th: 279 * 23%
fat: 7.43g
|
protein: 22.26g
|
carbs: 28.35g
2103*  1824
Tue 3rd: - - 1391* -
Mon 2nd: - - 323* -
Sun 1st: - - 107* -
August 2024
Sat 31st: - - 1973* -
Fri 30th: - - 2004* -
Thu 29th: 586 * 49%
fat: 31.72g
|
protein: 31.43g
|
carbs: 44.12g
2232*  1646
Wed 28th: - - 2455* -
Tue 27th: - - 2082* -
Mon 26th: - - 2664* -
Sun 25th: - - 1995* -
Sat 24th: - - 2249* -

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