| April 2019 |
| Wed 24th: |
332 *
|
17%
|
fat: 13.25g |
| |
protein: 38.23g |
| |
carbs: 15.32g |
|
2054*
|
 1722
|
| Fri 5th: |
408 *
|
20%
|
fat: 21.04g |
| |
protein: 28.78g |
| |
carbs: 24.26g |
|
-
|
-
|
| Wed 3rd: |
535 *
|
27%
|
fat: 24.74g |
| |
protein: 47.88g |
| |
carbs: 23.80g |
|
-
|
-
|
| Tue 2nd: |
1055 *
|
53%
|
fat: 39.88g |
| |
protein: 74.93g |
| |
carbs: 95.69g |
|
-
|
-
|
| Mon 1st: |
759 *
|
38%
|
fat: 23.31g |
| |
protein: 71.05g |
| |
carbs: 63.57g |
|
-
|
-
|
| March 2019 |
| Wed 20th: |
827 *
|
41%
|
fat: 33.00g |
| |
protein: 53.52g |
| |
carbs: 78.88g |
|
2054*
|
1227
|
| Tue 19th: |
950 *
|
48%
|
fat: 42.01g |
| |
protein: 58.27g |
| |
carbs: 78.54g |
|
-
|
-
|
| Mon 18th: |
783 *
|
39%
|
fat: 28.05g |
| |
protein: 79.68g |
| |
carbs: 49.03g |
|
-
|
-
|
| Fri 15th: |
818 *
|
41%
|
fat: 48.57g |
| |
protein: 62.67g |
| |
carbs: 32.81g |
|
-
|
-
|
| Thu 14th: |
986 *
|
49%
|
fat: 32.41g |
| |
protein: 116.85g |
| |
carbs: 53.58g |
|
-
|
-
|
| Wed 13th: |
778 *
|
39%
|
fat: 14.99g |
| |
protein: 76.46g |
| |
carbs: 81.31g |
|
2085*
|
1307
|
| Tue 12th: |
1089 *
|
54%
|
fat: 29.39g |
| |
protein: 121.72g |
| |
carbs: 81.94g |
|
2085*
|
996
|
| Mon 11th: |
908 *
|
45%
|
fat: 32.38g |
| |
protein: 113.73g |
| |
carbs: 40.42g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
663 *
|
33%
|
fat: 25.14g |
| |
protein: 62.97g |
| |
carbs: 45.36g |
|
-
|
-
|
| Wed 13th: |
971 *
|
49%
|
fat: 46.45g |
| |
protein: 95.97g |
| |
carbs: 40.24g |
|
2085*
|
1114
|
| Tue 12th: |
730 *
|
36%
|
fat: 34.86g |
| |
protein: 68.66g |
| |
carbs: 38.33g |
|
-
|
-
|
| Mon 11th: |
744 *
|
37%
|
fat: 35.06g |
| |
protein: 44.14g |
| |
carbs: 67.42g |
|
-
|
-
|
| Wed 6th: |
502 *
|
25%
|
fat: 24.80g |
| |
protein: 30.73g |
| |
carbs: 37.66g |
|
-
|
-
|
| Tue 5th: |
950 *
|
48%
|
fat: 45.46g |
| |
protein: 80.58g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 2nd: |
880 *
|
44%
|
fat: 35.01g |
| |
protein: 58.29g |
| |
carbs: 79.43g |
|
-
|
-
|
