| September 2024 |
| Wed 18th: |
1208 *
|
89%
|
fat: 64.68g |
| |
protein: 40.43g |
| |
carbs: 123.38g |
|
-
|
-
|
| Tue 17th: |
982 *
|
73%
|
fat: 50.36g |
| |
protein: 25.74g |
| |
carbs: 111.39g |
|
-
|
-
|
| Mon 16th: |
1044 *
|
77%
|
fat: 45.86g |
| |
protein: 47.72g |
| |
carbs: 115.39g |
|
-
|
-
|
| Fri 13th: |
1161 *
|
86%
|
fat: 66.74g |
| |
protein: 29.72g |
| |
carbs: 114.38g |
|
-
|
-
|
| August 2024 |
| Tue 20th: |
979 *
|
73%
|
fat: 49.19g |
| |
protein: 69.10g |
| |
carbs: 66.89g |
|
803*
|
 176
|
| Mon 19th: |
1138 *
|
84%
|
fat: 35.81g |
| |
protein: 92.53g |
| |
carbs: 118.92g |
|
1971*
|
 833
|
| Sun 18th: |
1210 *
|
90%
|
fat: 57.75g |
| |
protein: 73.11g |
| |
carbs: 104.48g |
|
1831*
|
621
|
| Sat 17th: |
1025 *
|
76%
|
fat: 29.02g |
| |
protein: 81.47g |
| |
carbs: 112.78g |
|
1943*
|
918
|
| Fri 16th: |
1310 *
|
97%
|
fat: 51.53g |
| |
protein: 70.45g |
| |
carbs: 143.91g |
|
1881*
|
571
|
| Thu 15th: |
1289 *
|
95%
|
fat: 69.68g |
| |
protein: 49.14g |
| |
carbs: 121.83g |
|
1747*
|
458
|
| Wed 14th: |
1196 *
|
89%
|
fat: 60.62g |
| |
protein: 68.64g |
| |
carbs: 99.34g |
|
1923*
|
727
|
| Tue 13th: |
1234 *
|
91%
|
fat: 51.12g |
| |
protein: 61.91g |
| |
carbs: 146.10g |
|
1780*
|
546
|
| Mon 12th: |
1217 *
|
90%
|
fat: 45.20g |
| |
protein: 73.34g |
| |
carbs: 131.32g |
|
1997*
|
780
|
| Sun 11th: |
1349 *
|
100%
|
fat: 73.55g |
| |
protein: 53.23g |
| |
carbs: 124.68g |
|
1691*
|
342
|
| Sat 10th: |
1279 *
|
95%
|
fat: 62.09g |
| |
protein: 54.60g |
| |
carbs: 131.64g |
|
1951*
|
672
|
| Fri 9th: |
1225 *
|
91%
|
fat: 50.27g |
| |
protein: 79.49g |
| |
carbs: 118.53g |
|
1789*
|
564
|
| Thu 8th: |
1310 *
|
97%
|
fat: 68.79g |
| |
protein: 56.91g |
| |
carbs: 131.09g |
|
1960*
|
650
|
| Wed 7th: |
1175 *
|
87%
|
fat: 45.15g |
| |
protein: 88.81g |
| |
carbs: 108.53g |
|
1858*
|
683
|
| Tue 6th: |
1169 *
|
87%
|
fat: 39.44g |
| |
protein: 77.78g |
| |
carbs: 133.34g |
|
1868*
|
699
|
| Mon 5th: |
1250 *
|
93%
|
fat: 60.18g |
| |
protein: 65.16g |
| |
carbs: 125.32g |
|
2221*
|
971
|
