| June 2024 |
| Sat 8th: |
827 *
|
44%
|
fat: 46.13g |
| |
protein: 36.95g |
| |
carbs: 64.38g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
1100 *
|
61%
|
fat: 43.38g |
| |
protein: 41.44g |
| |
carbs: 142.12g |
|
-
|
-
|
| Tue 2nd: |
1007 *
|
56%
|
fat: 50.56g |
| |
protein: 54.14g |
| |
carbs: 78.82g |
|
-
|
-
|
| Mon 1st: |
806 *
|
45%
|
fat: 41.34g |
| |
protein: 64.25g |
| |
carbs: 43.78g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
834 *
|
46%
|
fat: 20.47g |
| |
protein: 28.46g |
| |
carbs: 137.91g |
|
-
|
-
|
| Tue 26th: |
1042 *
|
58%
|
fat: 35.42g |
| |
protein: 50.57g |
| |
carbs: 131.93g |
|
-
|
-
|
| Mon 25th: |
1175 *
|
65%
|
fat: 39.96g |
| |
protein: 62.47g |
| |
carbs: 142.91g |
|
-
|
-
|
| Tue 19th: |
911 *
|
51%
|
fat: 43.43g |
| |
protein: 53.26g |
| |
carbs: 82.45g |
|
-
|
-
|
| Mon 18th: |
1118 *
|
62%
|
fat: 47.76g |
| |
protein: 42.32g |
| |
carbs: 129.05g |
|
-
|
-
|
| Sat 16th: |
1328 *
|
74%
|
fat: 54.16g |
| |
protein: 53.86g |
| |
carbs: 151.27g |
|
-
|
-
|
| Thu 14th: |
532 *
|
30%
|
fat: 20.23g |
| |
protein: 10.93g |
| |
carbs: 77.11g |
|
-
|
-
|
| Tue 12th: |
1091 *
|
61%
|
fat: 46.81g |
| |
protein: 34.65g |
| |
carbs: 137.57g |
|
-
|
-
|
| Mon 11th: |
1777 *
|
99%
|
fat: 74.25g |
| |
protein: 66.44g |
| |
carbs: 214.14g |
|
-
|
-
|
| Tue 5th: |
482 *
|
27%
|
fat: 15.47g |
| |
protein: 21.60g |
| |
carbs: 63.62g |
|
-
|
-
|
| Sat 2nd: |
1038 *
|
58%
|
fat: 41.35g |
| |
protein: 61.12g |
| |
carbs: 111.78g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
1040 *
|
58%
|
fat: 53.38g |
| |
protein: 44.20g |
| |
carbs: 95.48g |
|
-
|
-
|
| November 2023 |
| Tue 7th: |
931 *
|
52%
|
fat: 56.33g |
| |
protein: 31.92g |
| |
carbs: 103.14g |
|
-
|
-
|
| March 2023 |
| Thu 23rd: |
875 *
|
49%
|
fat: 28.14g |
| |
protein: 34.27g |
| |
carbs: 123.72g |
|
-
|
-
|
| Wed 22nd: |
560 *
|
31%
|
fat: 20.53g |
| |
protein: 9.58g |
| |
carbs: 84.51g |
|
-
|
-
|
| May 2022 |
| Fri 27th: |
906 *
|
50%
|
fat: 33.81g |
| |
protein: 32.84g |
| |
carbs: 114.82g |
|
-
|
-
|
