| March 2019 |
| Sat 23rd: |
611 *
|
36%
|
fat: 25.29g |
| |
protein: 45.83g |
| |
carbs: 52.24g |
|
-
|
-
|
| Fri 22nd: |
1429 *
|
84%
|
fat: 46.79g |
| |
protein: 72.99g |
| |
carbs: 190.52g |
|
-
|
-
|
| Thu 21st: |
1373 *
|
81%
|
fat: 23.11g |
| |
protein: 84.71g |
| |
carbs: 184.64g |
|
-
|
-
|
| Wed 20th: |
1657 *
|
97%
|
fat: 37.81g |
| |
protein: 113.84g |
| |
carbs: 222.62g |
|
-
|
-
|
| Tue 19th: |
1883 *
|
111%
|
fat: 50.95g |
| |
protein: 107.37g |
| |
carbs: 259.96g |
|
-
|
-
|
| Mon 18th: |
1460 *
|
86%
|
fat: 56.94g |
| |
protein: 96.98g |
| |
carbs: 147.33g |
|
-
|
-
|
| Sun 17th: |
902 *
|
53%
|
fat: 25.73g |
| |
protein: 62.22g |
| |
carbs: 109.33g |
|
-
|
-
|
| Sat 16th: |
1688 *
|
99%
|
fat: 23.99g |
| |
protein: 72.90g |
| |
carbs: 224.68g |
|
-
|
-
|
| February 2019 |
| Fri 8th: |
1404 *
|
83%
|
fat: 54.71g |
| |
protein: 64.50g |
| |
carbs: 166.68g |
|
-
|
-
|
| Thu 7th: |
1725 *
|
101%
|
fat: 57.98g |
| |
protein: 64.71g |
| |
carbs: 244.91g |
|
-
|
-
|
| Wed 6th: |
1754 *
|
103%
|
fat: 80.80g |
| |
protein: 90.50g |
| |
carbs: 176.02g |
|
-
|
-
|
| Tue 5th: |
1411 *
|
83%
|
fat: 52.44g |
| |
protein: 53.93g |
| |
carbs: 145.95g |
|
-
|
-
|
| Mon 4th: |
1548 *
|
91%
|
fat: 68.99g |
| |
protein: 66.61g |
| |
carbs: 165.00g |
|
-
|
-
|
| Sun 3rd: |
1378 *
|
81%
|
fat: 68.75g |
| |
protein: 60.05g |
| |
carbs: 132.97g |
|
-
|
-
|
| Fri 1st: |
1629 *
|
96%
|
fat: 63.86g |
| |
protein: 87.63g |
| |
carbs: 182.57g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1477 *
|
87%
|
fat: 52.80g |
| |
protein: 76.43g |
| |
carbs: 179.43g |
|
-
|
-
|
| Wed 30th: |
1171 *
|
69%
|
fat: 25.42g |
| |
protein: 85.01g |
| |
carbs: 149.38g |
|
-
|
-
|
| Tue 29th: |
1214 *
|
71%
|
fat: 26.91g |
| |
protein: 77.56g |
| |
carbs: 169.77g |
|
-
|
-
|
| Mon 28th: |
1020 *
|
75%
|
fat: 43.59g |
| |
protein: 43.92g |
| |
carbs: 117.39g |
|
-
|
-
|
| December 2018 |
| Mon 24th: |
205 *
|
15%
|
fat: 9.12g |
| |
protein: 5.51g |
| |
carbs: 28.26g |
|
-
|
-
|
