| February 2024 |
| Mon 19th: |
284 *
|
18%
|
fat: 19.06g |
| |
protein: 18.98g |
| |
carbs: 7.96g |
|
-
|
-
|
| Sun 18th: |
1930 *
|
121%
|
fat: 109.11g |
| |
protein: 103.19g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sat 17th: |
1597 *
|
100%
|
fat: 79.25g |
| |
protein: 96.39g |
| |
carbs: 118.21g |
|
-
|
-
|
| Fri 16th: |
1574 *
|
98%
|
fat: 83.02g |
| |
protein: 85.16g |
| |
carbs: 118.60g |
|
-
|
-
|
| Thu 15th: |
675 *
|
36%
|
fat: 28.77g |
| |
protein: 35.19g |
| |
carbs: 70.19g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
1091 *
|
61%
|
fat: 68.61g |
| |
protein: 66.49g |
| |
carbs: 52.22g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
795 *
|
42%
|
fat: 36.74g |
| |
protein: 56.45g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 12th: |
693 *
|
36%
|
fat: 38.16g |
| |
protein: 43.84g |
| |
carbs: 45.29g |
|
-
|
-
|
| Tue 11th: |
1100 *
|
58%
|
fat: 50.86g |
| |
protein: 70.13g |
| |
carbs: 91.90g |
|
-
|
-
|
| Fri 7th: |
72 *
|
4%
|
fat: 5.80g |
| |
protein: 4.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
387 *
|
20%
|
fat: 29.30g |
| |
protein: 26.53g |
| |
carbs: 2.04g |
|
-
|
-
|
| Fri 16th: |
615 *
|
32%
|
fat: 15.01g |
| |
protein: 59.41g |
| |
carbs: 57.96g |
|
-
|
-
|
| Thu 15th: |
1173 *
|
62%
|
fat: 35.42g |
| |
protein: 111.16g |
| |
carbs: 97.19g |
|
-
|
-
|
| Wed 14th: |
2174 *
|
114%
|
fat: 64.54g |
| |
protein: 99.38g |
| |
carbs: 297.14g |
|
-
|
-
|
| Tue 13th: |
1696 *
|
89%
|
fat: 59.33g |
| |
protein: 74.60g |
| |
carbs: 211.29g |
|
-
|
-
|
| Mon 12th: |
1168 *
|
61%
|
fat: 53.69g |
| |
protein: 74.23g |
| |
carbs: 94.06g |
|
-
|
-
|
| Sun 11th: |
1152 *
|
61%
|
fat: 48.30g |
| |
protein: 112.83g |
| |
carbs: 68.91g |
|
-
|
-
|
| Sat 10th: |
1980 *
|
104%
|
fat: 108.02g |
| |
protein: 111.70g |
| |
carbs: 137.75g |
|
-
|
-
|
| Fri 9th: |
738 *
|
41%
|
fat: 25.57g |
| |
protein: 46.40g |
| |
carbs: 77.37g |
|
-
|
-
|
| February 2023 |
| Sun 19th: |
496 *
|
28%
|
fat: 23.21g |
| |
protein: 21.31g |
| |
carbs: 50.98g |
|
-
|
-
|
