| January 2024 |
| Sun 21st: |
1210 *
|
71%
|
fat: 81.28g |
| |
protein: 71.38g |
| |
carbs: 52.36g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
938 *
|
55%
|
fat: 18.06g |
| |
protein: 43.40g |
| |
carbs: 157.18g |
|
-
|
-
|
| Sun 16th: |
589 *
|
35%
|
fat: 28.17g |
| |
protein: 14.03g |
| |
carbs: 68.65g |
|
-
|
-
|
| Wed 12th: |
1127 *
|
66%
|
fat: 51.63g |
| |
protein: 64.94g |
| |
carbs: 91.63g |
|
-
|
-
|
| Tue 11th: |
1030 *
|
61%
|
fat: 37.31g |
| |
protein: 47.28g |
| |
carbs: 126.72g |
|
-
|
-
|
| Wed 5th: |
239 *
|
14%
|
fat: 5.13g |
| |
protein: 23.26g |
| |
carbs: 20.21g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
1017 *
|
60%
|
fat: 39.18g |
| |
protein: 46.56g |
| |
carbs: 119.08g |
|
-
|
-
|
| Sun 26th: |
1406 *
|
83%
|
fat: 58.92g |
| |
protein: 56.33g |
| |
carbs: 160.20g |
|
-
|
-
|
| Sat 25th: |
1278 *
|
75%
|
fat: 35.59g |
| |
protein: 53.43g |
| |
carbs: 188.74g |
|
-
|
-
|
| Fri 24th: |
2101 *
|
124%
|
fat: 71.91g |
| |
protein: 72.36g |
| |
carbs: 288.25g |
|
-
|
-
|
| Thu 23rd: |
960 *
|
56%
|
fat: 21.68g |
| |
protein: 45.53g |
| |
carbs: 147.21g |
|
-
|
-
|
| Wed 22nd: |
1054 *
|
62%
|
fat: 41.35g |
| |
protein: 23.21g |
| |
carbs: 146.75g |
|
1759*
|
 705
|
| Tue 21st: |
1727 *
|
96%
|
fat: 64.86g |
| |
protein: 59.26g |
| |
carbs: 225.43g |
|
-
|
-
|
| Mon 20th: |
1258 *
|
105%
|
fat: 47.52g |
| |
protein: 48.01g |
| |
carbs: 155.99g |
|
-
|
-
|
| Sun 19th: |
886 *
|
81%
|
fat: 10.62g |
| |
protein: 37.65g |
| |
carbs: 161.98g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
667 *
|
39%
|
fat: 13.63g |
| |
protein: 23.82g |
| |
carbs: 116.26g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
950 *
|
59%
|
fat: 48.34g |
| |
protein: 43.50g |
| |
carbs: 85.31g |
|
-
|
-
|
| Sun 25th: |
903 *
|
56%
|
fat: 67.09g |
| |
protein: 28.19g |
| |
carbs: 58.87g |
|
1802*
|
899
|
| Sat 24th: |
1374 *
|
86%
|
fat: 52.22g |
| |
protein: 94.19g |
| |
carbs: 129.18g |
|
-
|
-
|
| Fri 23rd: |
503 *
|
31%
|
fat: 14.23g |
| |
protein: 16.69g |
| |
carbs: 75.26g |
|
-
|
-
|
