| September 2024 |
| Sat 14th: |
250 *
|
28%
|
fat: 6.20g |
| |
protein: 4.20g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 13th: |
1390 *
|
154%
|
fat: 65.25g |
| |
protein: 83.56g |
| |
carbs: 95.50g |
|
-
|
-
|
| Thu 12th: |
925 *
|
92%
|
fat: 40.91g |
| |
protein: 30.55g |
| |
carbs: 111.87g |
|
-
|
-
|
| Wed 11th: |
1408 *
|
141%
|
fat: 57.91g |
| |
protein: 22.80g |
| |
carbs: 207.73g |
|
-
|
-
|
| Tue 10th: |
585 *
|
58%
|
fat: 24.68g |
| |
protein: 11.49g |
| |
carbs: 79.92g |
|
-
|
-
|
| Mon 9th: |
1118 *
|
112%
|
fat: 30.62g |
| |
protein: 37.83g |
| |
carbs: 173.28g |
|
-
|
-
|
| Sun 8th: |
1003 *
|
100%
|
fat: 45.25g |
| |
protein: 43.55g |
| |
carbs: 86.05g |
|
-
|
-
|
| Sat 7th: |
1042 *
|
104%
|
fat: 39.50g |
| |
protein: 40.30g |
| |
carbs: 105.92g |
|
-
|
-
|
| Fri 6th: |
902 *
|
90%
|
fat: 38.91g |
| |
protein: 28.99g |
| |
carbs: 109.90g |
|
-
|
-
|
| Thu 5th: |
887 *
|
89%
|
fat: 50.81g |
| |
protein: 55.29g |
| |
carbs: 52.53g |
|
-
|
-
|
| Wed 4th: |
1025 *
|
102%
|
fat: 43.36g |
| |
protein: 52.64g |
| |
carbs: 108.84g |
|
-
|
-
|
| Tue 3rd: |
1108 *
|
111%
|
fat: 55.23g |
| |
protein: 75.00g |
| |
carbs: 52.31g |
|
-
|
-
|
| Mon 2nd: |
824 *
|
82%
|
fat: 25.35g |
| |
protein: 33.20g |
| |
carbs: 115.52g |
|
-
|
-
|
| Sun 1st: |
1222 *
|
122%
|
fat: 44.11g |
| |
protein: 68.61g |
| |
carbs: 94.50g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1091 *
|
109%
|
fat: 82.23g |
| |
protein: 55.63g |
| |
carbs: 42.41g |
|
-
|
-
|
| Fri 30th: |
1146 *
|
115%
|
fat: 62.94g |
| |
protein: 38.44g |
| |
carbs: 88.07g |
|
-
|
-
|
| Thu 29th: |
1262 *
|
126%
|
fat: 190.94g |
| |
protein: 345.35g |
| |
carbs: 213.20g |
|
-
|
-
|
| Wed 28th: |
1023 *
|
102%
|
fat: 52.98g |
| |
protein: 52.26g |
| |
carbs: 87.47g |
|
-
|
-
|
| Tue 27th: |
761 *
|
76%
|
fat: 48.95g |
| |
protein: 43.05g |
| |
carbs: 46.32g |
|
-
|
-
|
| Mon 26th: |
1456 *
|
146%
|
fat: 72.99g |
| |
protein: 55.69g |
| |
carbs: 144.07g |
|
-
|
-
|
