| July 2024 |
| Sun 14th: |
1150 *
|
68%
|
fat: 48.62g |
| |
protein: 51.10g |
| |
carbs: 131.63g |
|
-
|
-
|
| Sat 13th: |
1070 *
|
63%
|
fat: 43.64g |
| |
protein: 103.88g |
| |
carbs: 68.73g |
|
-
|
-
|
| Fri 12th: |
1762 *
|
104%
|
fat: 95.62g |
| |
protein: 97.94g |
| |
carbs: 128.24g |
|
-
|
-
|
| Thu 11th: |
2159 *
|
127%
|
fat: 78.47g |
| |
protein: 81.15g |
| |
carbs: 289.94g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
501 *
|
29%
|
fat: 20.18g |
| |
protein: 13.38g |
| |
carbs: 67.16g |
|
-
|
-
|
| Sun 23rd: |
2086 *
|
123%
|
fat: 105.34g |
| |
protein: 101.97g |
| |
carbs: 189.16g |
|
-
|
-
|
| Sat 22nd: |
1535 *
|
90%
|
fat: 84.74g |
| |
protein: 88.44g |
| |
carbs: 105.37g |
|
-
|
-
|
| Fri 21st: |
1911 *
|
112%
|
fat: 72.97g |
| |
protein: 95.45g |
| |
carbs: 236.39g |
|
-
|
-
|
| Thu 20th: |
1398 *
|
82%
|
fat: 45.37g |
| |
protein: 82.36g |
| |
carbs: 168.96g |
|
-
|
-
|
| Wed 19th: |
1807 *
|
106%
|
fat: 90.99g |
| |
protein: 75.01g |
| |
carbs: 175.15g |
|
-
|
-
|
| Tue 18th: |
1925 *
|
113%
|
fat: 93.05g |
| |
protein: 105.27g |
| |
carbs: 164.41g |
|
-
|
-
|
| Mon 17th: |
1507 *
|
89%
|
fat: 46.00g |
| |
protein: 75.78g |
| |
carbs: 197.97g |
|
-
|
-
|
| Sun 16th: |
1381 *
|
81%
|
fat: 46.75g |
| |
protein: 61.83g |
| |
carbs: 177.72g |
|
-
|
-
|
| Sat 15th: |
1529 *
|
90%
|
fat: 66.51g |
| |
protein: 75.54g |
| |
carbs: 159.18g |
|
-
|
-
|
| Fri 14th: |
1610 *
|
95%
|
fat: 54.65g |
| |
protein: 86.97g |
| |
carbs: 205.64g |
|
-
|
-
|
| Thu 13th: |
1674 *
|
98%
|
fat: 82.10g |
| |
protein: 93.96g |
| |
carbs: 150.87g |
|
-
|
-
|
| Wed 12th: |
1145 *
|
67%
|
fat: 41.96g |
| |
protein: 50.36g |
| |
carbs: 152.89g |
|
-
|
-
|
| Tue 11th: |
1663 *
|
98%
|
fat: 59.53g |
| |
protein: 91.01g |
| |
carbs: 201.98g |
|
-
|
-
|
| Mon 10th: |
1632 *
|
102%
|
fat: 71.10g |
| |
protein: 105.51g |
| |
carbs: 164.53g |
|
-
|
-
|
| Sun 9th: |
1560 *
|
98%
|
fat: 50.64g |
| |
protein: 61.45g |
| |
carbs: 222.92g |
|
-
|
-
|
