| September 2010 |
| Wed 8th: |
1315 *
|
88%
|
fat: 73.50g |
| |
protein: 60.00g |
| |
carbs: 101.50g |
|
4868
|
 3553
|
| Tue 7th: |
1482 *
|
99%
|
fat: 61.35g |
| |
protein: 56.41g |
| |
carbs: 173.37g |
|
4110*
|
2628
|
| Sun 5th: |
1780 *
|
89%
|
fat: 102.18g |
| |
protein: 51.56g |
| |
carbs: 165.31g |
|
3474
|
1694
|
| Sat 4th: |
2192 *
|
110%
|
fat: 93.56g |
| |
protein: 76.05g |
| |
carbs: 260.92g |
|
4372*
|
2180
|
| Fri 3rd: |
2901 *
|
145%
|
fat: 163.00g |
| |
protein: 92.81g |
| |
carbs: 268.45g |
|
4110*
|
1209
|
| Thu 2nd: |
1791
|
100%
|
fat: 62.59g |
| |
protein: 87.69g |
| |
carbs: 228.49g |
|
4269*
|
2478
|
| Wed 1st: |
1605
|
107%
|
fat: 55.91g |
| |
protein: 85.72g |
| |
carbs: 191.09g |
|
4552
|
2947
|
| August 2010 |
| Tue 31st: |
3874
|
258%
|
fat: 172.50g |
| |
protein: 158.50g |
| |
carbs: 427.50g |
|
4150*
|
276
|
| Mon 30th: |
1510
|
101%
|
fat: 47.50g |
| |
protein: 75.50g |
| |
carbs: 194.00g |
|
4313*
|
2803
|
