| September 2023 |
| Fri 15th: |
232 *
|
14%
|
fat: 8.36g |
| |
protein: 6.77g |
| |
carbs: 35.64g |
|
-
|
-
|
| Thu 7th: |
1509 *
|
94%
|
fat: 41.24g |
| |
protein: 131.26g |
| |
carbs: 154.59g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
358 *
|
19%
|
fat: 29.51g |
| |
protein: 20.53g |
| |
carbs: 1.66g |
|
-
|
-
|
| Fri 18th: |
1235 *
|
65%
|
fat: 57.34g |
| |
protein: 67.36g |
| |
carbs: 110.16g |
|
-
|
-
|
| Thu 17th: |
323 *
|
17%
|
fat: 16.08g |
| |
protein: 21.30g |
| |
carbs: 22.17g |
|
-
|
-
|
| Wed 16th: |
2224 *
|
117%
|
fat: 117.80g |
| |
protein: 131.69g |
| |
carbs: 160.78g |
|
-
|
-
|
| Sun 13th: |
485 *
|
26%
|
fat: 22.96g |
| |
protein: 53.71g |
| |
carbs: 15.33g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
2089 *
|
110%
|
fat: 106.57g |
| |
protein: 125.41g |
| |
carbs: 161.13g |
|
-
|
-
|
| Sat 22nd: |
553 *
|
29%
|
fat: 16.23g |
| |
protein: 23.81g |
| |
carbs: 77.40g |
|
-
|
-
|
| May 2020 |
| Wed 6th: |
522 *
|
24%
|
fat: 22.26g |
| |
protein: 11.01g |
| |
carbs: 69.57g |
|
-
|
-
|
| March 2020 |
| Fri 20th: |
904 *
|
41%
|
fat: 37.94g |
| |
protein: 39.22g |
| |
carbs: 99.08g |
|
-
|
-
|
| Mon 16th: |
311 *
|
14%
|
fat: 4.63g |
| |
protein: 9.29g |
| |
carbs: 58.34g |
|
-
|
-
|
| January 2020 |
| Fri 10th: |
256 *
|
10%
|
fat: 16.46g |
| |
protein: 25.75g |
| |
carbs: 0.98g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
1033 *
|
69%
|
fat: 34.51g |
| |
protein: 38.08g |
| |
carbs: 149.95g |
|
-
|
-
|
| Tue 26th: |
1617 *
|
108%
|
fat: 48.50g |
| |
protein: 76.17g |
| |
carbs: 218.49g |
|
-
|
-
|
| Mon 25th: |
1477 *
|
98%
|
fat: 62.47g |
| |
protein: 69.49g |
| |
carbs: 149.68g |
|
-
|
-
|
| Sat 9th: |
1016 *
|
53%
|
fat: 82.16g |
| |
protein: 57.59g |
| |
carbs: 11.41g |
|
-
|
-
|
| Thu 7th: |
463 *
|
24%
|
fat: 38.60g |
| |
protein: 24.11g |
| |
carbs: 3.15g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
1067 *
|
56%
|
fat: 95.29g |
| |
protein: 21.58g |
| |
carbs: 39.58g |
|
-
|
-
|
| Sat 26th: |
692 *
|
36%
|
fat: 60.29g |
| |
protein: 28.16g |
| |
carbs: 21.92g |
|
-
|
-
|
