| August 2024 |
| Tue 13th: |
975 *
|
54%
|
fat: 12.55g |
| |
protein: 53.62g |
| |
carbs: 158.94g |
|
-
|
-
|
| Mon 12th: |
1834 *
|
102%
|
fat: 57.01g |
| |
protein: 62.80g |
| |
carbs: 259.76g |
|
-
|
-
|
| Sun 11th: |
1704 *
|
95%
|
fat: 55.34g |
| |
protein: 59.68g |
| |
carbs: 238.31g |
|
-
|
-
|
| Sat 10th: |
1617 *
|
90%
|
fat: 70.34g |
| |
protein: 70.25g |
| |
carbs: 157.84g |
|
-
|
-
|
| Fri 9th: |
1455 *
|
81%
|
fat: 50.34g |
| |
protein: 60.94g |
| |
carbs: 184.97g |
|
-
|
-
|
| Thu 8th: |
1749 *
|
97%
|
fat: 77.93g |
| |
protein: 70.60g |
| |
carbs: 184.17g |
|
-
|
-
|
| Wed 7th: |
1257 *
|
70%
|
fat: 28.75g |
| |
protein: 56.64g |
| |
carbs: 142.23g |
|
-
|
-
|
| Tue 6th: |
1248 *
|
69%
|
fat: 35.70g |
| |
protein: 72.14g |
| |
carbs: 127.40g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1745 *
|
97%
|
fat: 72.19g |
| |
protein: 55.28g |
| |
carbs: 215.95g |
|
-
|
-
|
| Thu 11th: |
1544 *
|
86%
|
fat: 53.93g |
| |
protein: 64.57g |
| |
carbs: 202.29g |
|
-
|
-
|
| Wed 10th: |
1603 *
|
89%
|
fat: 30.70g |
| |
protein: 71.18g |
| |
carbs: 254.14g |
|
-
|
-
|
| Tue 9th: |
2026 *
|
113%
|
fat: 58.21g |
| |
protein: 68.84g |
| |
carbs: 310.97g |
|
-
|
-
|
| Mon 8th: |
1904 *
|
106%
|
fat: 42.15g |
| |
protein: 70.33g |
| |
carbs: 305.25g |
|
-
|
-
|
| Sun 7th: |
1816 *
|
101%
|
fat: 76.73g |
| |
protein: 53.29g |
| |
carbs: 220.27g |
|
-
|
-
|
| Sat 6th: |
1468 *
|
82%
|
fat: 57.50g |
| |
protein: 83.40g |
| |
carbs: 163.78g |
|
-
|
-
|
| Fri 5th: |
1767 *
|
98%
|
fat: 76.82g |
| |
protein: 68.70g |
| |
carbs: 194.41g |
|
-
|
-
|
| Thu 4th: |
1717 *
|
95%
|
fat: 81.41g |
| |
protein: 93.27g |
| |
carbs: 148.41g |
|
-
|
-
|
| Wed 3rd: |
1412 *
|
78%
|
fat: 58.21g |
| |
protein: 56.69g |
| |
carbs: 153.82g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
484 *
|
27%
|
fat: 12.02g |
| |
protein: 16.84g |
| |
carbs: 75.40g |
|
-
|
-
|
| Tue 1st: |
1411 *
|
78%
|
fat: 47.28g |
| |
protein: 77.18g |
| |
carbs: 169.80g |
|
-
|
-
|
