| June 2024 |
| Sat 15th: |
5930 *
|
198%
|
fat: 232.80g |
| |
protein: 556.20g |
| |
carbs: 393.86g |
|
-
|
-
|
| Mon 10th: |
3734 *
|
124%
|
fat: 112.21g |
| |
protein: 456.39g |
| |
carbs: 198.63g |
|
-
|
-
|
| Sat 8th: |
830 *
|
28%
|
fat: 45.27g |
| |
protein: 33.97g |
| |
carbs: 70.18g |
|
-
|
-
|
| Mon 3rd: |
2250 *
|
75%
|
fat: 45.00g |
| |
protein: 431.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2024 |
| November 2022 |
| Wed 9th: |
1240 *
|
50%
|
fat: 81.97g |
| |
protein: 89.13g |
| |
carbs: 30.31g |
|
-
|
-
|
| Tue 1st: |
2614 *
|
105%
|
fat: 125.33g |
| |
protein: 113.97g |
| |
carbs: 267.47g |
|
-
|
-
|
| January 2022 |
| Sat 29th: |
1032 *
|
41%
|
fat: 57.66g |
| |
protein: 50.25g |
| |
carbs: 76.91g |
|
-
|
-
|
| Fri 28th: |
637 *
|
25%
|
fat: 15.57g |
| |
protein: 45.39g |
| |
carbs: 77.11g |
|
-
|
-
|
| Sat 22nd: |
797 *
|
32%
|
fat: 30.14g |
| |
protein: 33.83g |
| |
carbs: 96.45g |
|
-
|
-
|
| Thu 20th: |
1793 *
|
72%
|
fat: 65.66g |
| |
protein: 68.62g |
| |
carbs: 230.93g |
|
-
|
-
|
| Tue 18th: |
799 *
|
32%
|
fat: 19.03g |
| |
protein: 33.58g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 17th: |
581 *
|
23%
|
fat: 25.41g |
| |
protein: 18.14g |
| |
carbs: 70.62g |
|
-
|
-
|
| Sun 16th: |
555 *
|
22%
|
fat: 4.18g |
| |
protein: 40.31g |
| |
carbs: 83.70g |
|
-
|
-
|
| October 2021 |
| Fri 8th: |
547 *
|
18%
|
fat: 16.86g |
| |
protein: 65.18g |
| |
carbs: 27.90g |
|
-
|
-
|
| Thu 7th: |
618 *
|
22%
|
fat: 19.72g |
| |
protein: 101.12g |
| |
carbs: 1.82g |
|
-
|
-
|
| Sun 3rd: |
981 *
|
35%
|
fat: 22.68g |
| |
protein: 31.42g |
| |
carbs: 171.46g |
|
-
|
-
|
