| September 2024 |
| Wed 4th: |
3193 *
|
128%
|
fat: 98.14g |
| |
protein: 153.59g |
| |
carbs: 401.57g |
|
-
|
-
|
| Tue 3rd: |
2926 *
|
117%
|
fat: 105.53g |
| |
protein: 151.00g |
| |
carbs: 328.71g |
|
-
|
-
|
| Mon 2nd: |
3047 *
|
122%
|
fat: 101.64g |
| |
protein: 162.84g |
| |
carbs: 352.55g |
|
-
|
-
|
| Sun 1st: |
2028 *
|
81%
|
fat: 59.34g |
| |
protein: 125.25g |
| |
carbs: 231.62g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
2629 *
|
105%
|
fat: 105.76g |
| |
protein: 157.63g |
| |
carbs: 210.37g |
|
-
|
-
|
| Fri 30th: |
2771 *
|
111%
|
fat: 89.56g |
| |
protein: 191.49g |
| |
carbs: 284.10g |
|
-
|
-
|
| Thu 29th: |
2517 *
|
101%
|
fat: 70.62g |
| |
protein: 173.05g |
| |
carbs: 284.10g |
|
-
|
-
|
| Wed 28th: |
2966 *
|
119%
|
fat: 74.25g |
| |
protein: 183.24g |
| |
carbs: 382.01g |
|
-
|
-
|
| Tue 27th: |
2698 *
|
108%
|
fat: 109.36g |
| |
protein: 153.05g |
| |
carbs: 265.18g |
|
-
|
-
|
| Mon 26th: |
2622 *
|
105%
|
fat: 92.53g |
| |
protein: 155.88g |
| |
carbs: 283.19g |
|
-
|
-
|
| Sat 24th: |
199 *
|
8%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Fri 23rd: |
3194 *
|
128%
|
fat: 82.33g |
| |
protein: 199.91g |
| |
carbs: 404.44g |
|
-
|
-
|
| Thu 22nd: |
2904 *
|
116%
|
fat: 82.15g |
| |
protein: 202.90g |
| |
carbs: 317.33g |
|
-
|
-
|
| Wed 21st: |
3128 *
|
125%
|
fat: 116.31g |
| |
protein: 178.81g |
| |
carbs: 301.14g |
|
-
|
-
|
| Tue 20th: |
3183 *
|
127%
|
fat: 135.00g |
| |
protein: 152.16g |
| |
carbs: 326.39g |
|
-
|
-
|
| Mon 19th: |
2259 *
|
90%
|
fat: 82.17g |
| |
protein: 132.21g |
| |
carbs: 234.72g |
|
-
|
-
|
| Sun 18th: |
188 *
|
8%
|
fat: 2.75g |
| |
protein: 4.75g |
| |
carbs: 33.75g |
|
-
|
-
|
| Sat 17th: |
2311 *
|
92%
|
fat: 83.10g |
| |
protein: 163.77g |
| |
carbs: 199.53g |
|
-
|
-
|
| Fri 16th: |
2965 *
|
119%
|
fat: 83.99g |
| |
protein: 210.44g |
| |
carbs: 328.56g |
|
-
|
-
|
| Thu 15th: |
2637 *
|
105%
|
fat: 90.01g |
| |
protein: 200.06g |
| |
carbs: 241.70g |
|
-
|
-
|
