| September 2024 |
| Sun 15th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Sat 14th: |
1423 *
|
102%
|
fat: 43.99g |
| |
protein: 127.64g |
| |
carbs: 117.95g |
|
-
|
-
|
| Fri 13th: |
1413 *
|
101%
|
fat: 28.68g |
| |
protein: 144.73g |
| |
carbs: 141.13g |
|
-
|
-
|
| Thu 12th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Wed 11th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Tue 10th: |
1427 *
|
102%
|
fat: 47.41g |
| |
protein: 117.71g |
| |
carbs: 133.47g |
|
-
|
-
|
| Mon 9th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Sun 8th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Sat 7th: |
1668 *
|
119%
|
fat: 37.03g |
| |
protein: 162.16g |
| |
carbs: 164.11g |
|
-
|
-
|
| Fri 6th: |
1470 *
|
105%
|
fat: 45.95g |
| |
protein: 127.95g |
| |
carbs: 142.96g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
1824 *
|
130%
|
fat: 46.97g |
| |
protein: 146.34g |
| |
carbs: 197.86g |
|
-
|
-
|
| Tue 27th: |
1327 *
|
95%
|
fat: 34.48g |
| |
protein: 120.33g |
| |
carbs: 128.71g |
|
-
|
-
|
| Mon 26th: |
1327 *
|
95%
|
fat: 34.48g |
| |
protein: 120.33g |
| |
carbs: 128.71g |
|
-
|
-
|
| Sun 25th: |
1564 *
|
112%
|
fat: 41.20g |
| |
protein: 152.04g |
| |
carbs: 140.11g |
|
-
|
-
|
| Sat 24th: |
1564 *
|
112%
|
fat: 41.20g |
| |
protein: 152.04g |
| |
carbs: 140.11g |
|
-
|
-
|
| Fri 23rd: |
1288 *
|
92%
|
fat: 31.97g |
| |
protein: 100.95g |
| |
carbs: 147.48g |
|
-
|
-
|
| Thu 22nd: |
1468 *
|
105%
|
fat: 39.00g |
| |
protein: 147.36g |
| |
carbs: 130.18g |
|
-
|
-
|
