| August 2022 |
| Wed 24th: |
1261 *
|
80%
|
fat: 111.39g |
| |
protein: 55.81g |
| |
carbs: 6.50g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1095 *
|
69%
|
fat: 78.57g |
| |
protein: 88.02g |
| |
carbs: 4.12g |
|
-
|
-
|
| Tue 14th: |
1048 *
|
66%
|
fat: 83.77g |
| |
protein: 67.16g |
| |
carbs: 3.01g |
|
-
|
-
|
| Mon 13th: |
1443 *
|
91%
|
fat: 104.63g |
| |
protein: 115.74g |
| |
carbs: 3.01g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
567 *
|
36%
|
fat: 17.70g |
| |
protein: 38.10g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 10th: |
1089 *
|
69%
|
fat: 51.04g |
| |
protein: 42.75g |
| |
carbs: 119.10g |
|
-
|
-
|
| Mon 9th: |
1177 *
|
75%
|
fat: 41.72g |
| |
protein: 50.44g |
| |
carbs: 159.24g |
|
-
|
-
|
| July 2021 |
| Tue 27th: |
1631 *
|
103%
|
fat: 98.42g |
| |
protein: 119.04g |
| |
carbs: 73.38g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
1227 *
|
78%
|
fat: 77.50g |
| |
protein: 92.46g |
| |
carbs: 38.03g |
|
-
|
-
|
| Tue 1st: |
1241 *
|
79%
|
fat: 88.24g |
| |
protein: 72.79g |
| |
carbs: 39.68g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
1498 *
|
95%
|
fat: 63.94g |
| |
protein: 106.11g |
| |
carbs: 135.39g |
|
-
|
-
|
| Sat 22nd: |
1257 *
|
80%
|
fat: 59.14g |
| |
protein: 40.80g |
| |
carbs: 143.05g |
|
-
|
-
|
| Fri 21st: |
1662 *
|
105%
|
fat: 73.11g |
| |
protein: 99.48g |
| |
carbs: 138.88g |
|
-
|
-
|
| Thu 20th: |
2255 *
|
143%
|
fat: 105.97g |
| |
protein: 135.87g |
| |
carbs: 181.33g |
|
-
|
-
|
| Wed 19th: |
118 *
|
7%
|
fat: 3.92g |
| |
protein: 8.24g |
| |
carbs: 11.54g |
|
-
|
-
|
| Tue 18th: |
1577 *
|
100%
|
fat: 84.58g |
| |
protein: 103.88g |
| |
carbs: 96.64g |
|
-
|
-
|
| Mon 17th: |
394 *
|
25%
|
fat: 6.75g |
| |
protein: 15.70g |
| |
carbs: 68.84g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
804 *
|
51%
|
fat: 27.89g |
| |
protein: 36.45g |
| |
carbs: 91.18g |
|
-
|
-
|
| March 2021 |
| Thu 18th: |
1892 *
|
120%
|
fat: 126.58g |
| |
protein: 130.95g |
| |
carbs: 53.01g |
|
-
|
-
|
| Sun 14th: |
887 *
|
56%
|
fat: 41.86g |
| |
protein: 63.54g |
| |
carbs: 69.46g |
|
-
|
-
|
