| October 2020 |
| Fri 2nd: |
1055 *
|
70%
|
fat: 58.63g |
| |
protein: 32.85g |
| |
carbs: 100.19g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
1477 *
|
98%
|
fat: 54.91g |
| |
protein: 86.20g |
| |
carbs: 156.89g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
91 *
|
6%
|
fat: 0.30g |
| |
protein: 1.12g |
| |
carbs: 23.76g |
|
-
|
-
|
| Fri 17th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
865 *
|
58%
|
fat: 42.08g |
| |
protein: 24.96g |
| |
carbs: 94.70g |
|
-
|
-
|
| Tue 10th: |
1191 *
|
79%
|
fat: 36.43g |
| |
protein: 53.46g |
| |
carbs: 163.56g |
|
-
|
-
|
| August 2019 |
| Sat 17th: |
551 *
|
29%
|
fat: 33.26g |
| |
protein: 22.13g |
| |
carbs: 42.74g |
|
-
|
-
|
| Fri 16th: |
688 *
|
36%
|
fat: 23.78g |
| |
protein: 25.91g |
| |
carbs: 93.79g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
87*
|
-
|
| July 2019 |
| Wed 24th: |
705 *
|
37%
|
fat: 18.30g |
| |
protein: 19.44g |
| |
carbs: 116.98g |
|
-
|
-
|
| Tue 23rd: |
932 *
|
49%
|
fat: 48.56g |
| |
protein: 35.01g |
| |
carbs: 93.29g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
1036 *
|
65%
|
fat: 62.58g |
| |
protein: 34.08g |
| |
carbs: 79.66g |
|
-
|
-
|
| Wed 5th: |
573 *
|
36%
|
fat: 11.16g |
| |
protein: 36.99g |
| |
carbs: 90.81g |
|
-
|
-
|
| Mon 3rd: |
1209 *
|
76%
|
fat: 32.53g |
| |
protein: 56.71g |
| |
carbs: 177.73g |
|
-
|
-
|
| Sun 2nd: |
942 *
|
59%
|
fat: 17.30g |
| |
protein: 54.44g |
| |
carbs: 151.64g |
|
-
|
-
|
| Sat 1st: |
612 *
|
38%
|
fat: 23.39g |
| |
protein: 35.93g |
| |
carbs: 62.10g |
|
-
|
-
|
| May 2019 |
| Sun 19th: |
839 *
|
52%
|
fat: 41.06g |
| |
protein: 32.33g |
| |
carbs: 83.55g |
|
-
|
-
|
| Wed 15th: |
1192 *
|
74%
|
fat: 26.05g |
| |
protein: 70.74g |
| |
carbs: 164.89g |
|
-
|
-
|
| Tue 14th: |
-
|
-
|
|
172*
|
-
|
| Sun 12th: |
-
|
-
|
|
147*
|
-
|
| Sat 11th: |
-
|
-
|
|
99*
|
-
|
| Fri 10th: |
-
|
-
|
|
290*
|
-
|
| Wed 8th: |
-
|
-
|
|
78*
|
-
|
| Tue 7th: |
-
|
-
|
|
59*
|
-
|
| Mon 6th: |
-
|
-
|
|
65*
|
-
|
| Sun 5th: |
-
|
-
|
|
72*
|
-
|
| Sat 4th: |
-
|
-
|
|
90*
|
-
|
| Fri 3rd: |
-
|
-
|
|
151*
|
-
|
| April 2019 |
| Mon 29th: |
-
|
-
|
|
79*
|
-
|
| Sun 28th: |
-
|
-
|
|
121*
|
-
|
| Sat 27th: |
-
|
-
|
|
210*
|
-
|
| Tue 16th: |
-
|
-
|
|
217*
|
-
|
| Mon 15th: |
-
|
-
|
|
50*
|
-
|
| Thu 4th: |
-
|
-
|
|
1032*
|
-
|
| Tue 2nd: |
-
|
-
|
|
282*
|
-
|
| Mon 1st: |
-
|
-
|
|
73*
|
-
|
| March 2019 |
| Sun 31st: |
-
|
-
|
|
125*
|
-
|
