| September 2024 |
| Tue 10th: |
-
|
-
|
|
1931*
|
-
|
| Mon 9th: |
-
|
-
|
|
1751*
|
-
|
| August 2024 |
| Fri 16th: |
485 *
|
37%
|
fat: 20.48g |
| |
protein: 9.78g |
| |
carbs: 70.02g |
|
-
|
-
|
| Wed 7th: |
75 *
|
6%
|
fat: 2.59g |
| |
protein: 3.57g |
| |
carbs: 8.90g |
|
-
|
-
|
| Tue 6th: |
346 *
|
27%
|
fat: 11.53g |
| |
protein: 27.89g |
| |
carbs: 31.64g |
|
-
|
-
|
| Mon 5th: |
1213 *
|
93%
|
fat: 57.14g |
| |
protein: 62.69g |
| |
carbs: 112.30g |
|
-
|
-
|
| Sun 4th: |
1152 *
|
89%
|
fat: 51.91g |
| |
protein: 43.55g |
| |
carbs: 121.99g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
78 *
|
6%
|
fat: 2.59g |
| |
protein: 3.57g |
| |
carbs: 9.70g |
|
-
|
-
|
| Tue 14th: |
105 *
|
8%
|
fat: 3.50g |
| |
protein: 3.50g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 4th: |
673 *
|
52%
|
fat: 16.98g |
| |
protein: 33.81g |
| |
carbs: 97.83g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
860 *
|
66%
|
fat: 41.80g |
| |
protein: 30.82g |
| |
carbs: 93.77g |
|
-
|
-
|
| Wed 10th: |
413 *
|
32%
|
fat: 18.98g |
| |
protein: 16.77g |
| |
carbs: 43.74g |
|
-
|
-
|
| Fri 5th: |
364 *
|
28%
|
fat: 19.15g |
| |
protein: 8.34g |
| |
carbs: 39.56g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
122 *
|
9%
|
fat: 1.75g |
| |
protein: 10.15g |
| |
carbs: 16.63g |
|
-
|
-
|
| Sun 3rd: |
1394 *
|
107%
|
fat: 72.11g |
| |
protein: 74.63g |
| |
carbs: 123.07g |
|
-
|
-
|
| February 2024 |
| Tue 6th: |
764 *
|
59%
|
fat: 46.46g |
| |
protein: 24.19g |
| |
carbs: 61.21g |
|
-
|
-
|
| Sun 4th: |
396 *
|
30%
|
fat: 24.20g |
| |
protein: 23.10g |
| |
carbs: 27.25g |
|
-
|
-
|
| Fri 2nd: |
828 *
|
64%
|
fat: 36.80g |
| |
protein: 51.86g |
| |
carbs: 68.48g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
413 *
|
32%
|
fat: 14.02g |
| |
protein: 30.98g |
| |
carbs: 41.01g |
|
-
|
-
|
| Mon 29th: |
810 *
|
62%
|
fat: 31.26g |
| |
protein: 45.94g |
| |
carbs: 86.63g |
|
-
|
-
|
| Sat 27th: |
297 *
|
23%
|
fat: 7.32g |
| |
protein: 22.64g |
| |
carbs: 37.95g |
|
-
|
-
|
| Fri 26th: |
376 *
|
29%
|
fat: 19.74g |
| |
protein: 25.75g |
| |
carbs: 23.10g |
|
-
|
-
|
