katjadee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Fri 31st: 1877 * 99%
fat: 74.63g
|
protein: 64.09g
|
carbs: 237.75g
- -
Mon 27th: 330 * 19%
fat: 0.50g
|
protein: 2.00g
|
carbs: 77.50g
- -
Sun 19th: - - 375* -
Sat 18th: - - 40* -
Fri 17th: - - 203* -
Thu 16th: - - 324* -
Wed 15th: - - 37* -
Tue 14th: - - 84* -
Mon 13th: - - 32* -
Sat 11th: - - 25* -
Wed 8th: - - 10* -
April 2019
Tue 30th: - - 1* -
Sat 27th: - - 72* -
Fri 26th: - - 3* -
Wed 24th: - - 8* -
Tue 23rd: - - 3* -
Mon 22nd: - - 10* -
Sat 20th: - - 4* -
Fri 19th: - - 7* -
Thu 18th: - - 7* -
Wed 17th: - - 1049* -
Tue 16th: - - 2* -

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